HIS TIME WITH the Pittsburgh Steelers may be coming to an end after seeing zero snaps against the Minnesota Vikings last weekend, but James Harrison is still putting in the hours in the gym.
The 39-year old has posted a video of his latest work out, involving weights and chains that he has captioned as “DO NOT try this!”
And he’s probably right, particularly without a spotter in sight:
But it’s not like that was just a set-piece move for the camera, he followed it up with this incline punch press:
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I was doing the same thing last night I asked my PT to put on more weights, he said there are no more left
@Jamie: ah they must have more than two weights in the place Jamie surely?!!
@Joe Kennedy: il have to start bench pressing heifers next
@Jamie: no better man by all accounts! Haha….
Now the drugs do work…
Do that before I have my weetabix
What weight is he bench pressing lads
@Declan Gill: think it says 140lbs on dumbbell. 63kg ish.