By JOHN FALLON in Tokyo
MUNSTER WING ANDREW Conway says that while it has taken him longer than he had hoped to make his first start for Ireland, he is hoping to accelerate his his rate of winning caps from here out.
Conway, who will be 26 next month, made his debut off the bench at half-time in the 13-9 Six Nations win over England in March. And he finally made his first start when he picked up his second cap in Saturdayโs 50-22 win over Japan in Shizuoka, turning in a rock solid display in the process.
The former Leinster man, who dotted down 13 tries in 16 appearances for the Irish U20s, said that players have to be playing and performing for their clubs on a consistent basis to be considered for international selection.
In his case, he had to break into the Munster side after moving south four years ago.
You know youโre going to a club like Munster, and unless youโre signing as a big international star youโre going to have to earn your spot.
โI knew that was going to be the case that it probably wouldnโt be straight into the first team and straight into Ireland squads.
With things coming together with Munster, performance -wise, not being great for a few years, I just had to bide my time. But it made me reflect deeply on what I needed to do, and go over what I thought was something that would be where I get my edge and probably put in a bit more mental preparation for things, having a holistic thought process into the game, not just rocking up in training and playing a match.
โFor me, Iโve now made it, it sounds weird, but my whole life from morning to night, youโd be writing stuff down, little affirmations that you can go back to, reflecting on your day in terms of what you could do better.โ
The former Blackrock College star was more than willing to roll up his sleeves and get stuck and reward came first in the red of Munster before Joe Schmidt came calling.
Momentum
โI wasnโt at a level that was required to be for an international player, on a consistent basis. You can perform one week for Leinster or Munster all you want, but if youโre dropping off the following week, and youโre below par, then youโre not showing the consistency Joe needs for you to play five games in seven weeks in the Six Nations or a World Cup or go on a three test tour to here or South Africa, or Australia.
โItโs probably a mix of things, I havenโt been too unlucky with injuries, I had one operation, but a few little niggles that slowed my momentum at times, that werenโt ideal, but so has everyone else.
โI donโt think Iโve had an injury ravaged career, itโs taken me a while to get to where I want to be, mentally more so than physically, and ticking the right boxes and finding out what works for me and gives me my edge. Itโs taken me a while to get here, but this yearโs gone fairly well in fairness, and it does help when Munster are going well,โ he added.
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One of those ordinary hard working guys who is getting the breaks he has worked so long for. Wish him all the best!
It was a 13-9 win v England.
As a Leinster fan, Iโm really glad heโs been successful at Munster. Hard worker.