BRITISH OLYMPIAN TOM Daley recently popped into our office for a chat.
The two-time Olympic Games medallist was in Dublin to promote his new book Tom’s Daily Plan — a mixture of healthy, easy-to-make recipes, workout advice, mindfulness tips and nutrition-related expertise.
In the video above, Daley chats about the key to healthy eating.
The 22-year-old also gives his thoughts on Oliver Dingley, the diver who impressed for Ireland at the 2016 Olympic Games and who Daley knows from their time together in the Team GB set-up.
British Olympic medallist Tom Daley on the key to healthy eating
BRITISH OLYMPIAN TOM Daley recently popped into our office for a chat.
The two-time Olympic Games medallist was in Dublin to promote his new book Tom’s Daily Plan — a mixture of healthy, easy-to-make recipes, workout advice, mindfulness tips and nutrition-related expertise.
In the video above, Daley chats about the key to healthy eating.
The 22-year-old also gives his thoughts on Oliver Dingley, the diver who impressed for Ireland at the 2016 Olympic Games and who Daley knows from their time together in the Team GB set-up.
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Britain Diving Fitness Healthy Eating London 2012 nutrition Olympic medallist Rio 2016 Tom Daley