WE ALL KNOW the benefits of strength exercises, and push training is the ideal way to build muscles and burn more fat.
So here’s four simple push day exercises you should be sure to include in your workout:
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Push yourself! Here's a simple push day routine for you to follow
WE ALL KNOW the benefits of strength exercises, and push training is the ideal way to build muscles and burn more fat.
So here’s four simple push day exercises you should be sure to include in your workout:
Subscribe to The42 podcasts here:
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