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'You know competitors are looking after themselves': How Conor Murray approaches a week of training

The scrum-half has also been known to clear his head with a run on the beach.

‘THERE ARE DEFINITELY days you’re not motivated to get out of bed and train. your body might be sore or tired…”

Here’s how Conor Murray puts those thoughts behind him (even when he’s not out shooting a slick looking ad on a beach).

MaxiNutrition / YouTube

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