Don't touch that dial... here's the sport on TV this weekend

Gaelic football action, the horses and a little programme we like to call the Olympic Games.

One to watch: Take your pick from the GAA action: Kerry and Donegal is the pick of a mouth-watering schedule.
One to Sky+: The ‘Lympics. there’s just so much of it.
One to skip: I’m not one for the rugby league, Ted.

Today

Cricket: Test, England v South Africa (Sky Sports 1, 10.30am); West Indies v New Zealand (Sky Sports 3, 3.55pm).

Golf: The Bridgestone Invitational (Sky Sports 1, 7pm).

Horse racing: Galway Races (RTÉ One, 2.50pm).

Olympics: London 2012 (RTÉ 9.30am, BBC 6am, Eurosport 6am).

Tomorrow

Cricket: Test: England v South Africa, (Sky Sports 1, 10.30am); Test: West Indies v New Zealand, (Sky Sports 3, 3.55pm).
Football: Clydesdale Bank Premier League, (Sky Sports 2, 12.30pm); Pre-season friendlies, LIGA Total Cup, Hamburg v Borussia Dortmund, Bayern Munich v Werder Bremen and Wolfsburg v Manchester City, (ESPN from 3.45pm).

GAA: All-Ireland SFC quarter-finals: Mayo v Down, (RTÉ, 5pm); Dublin v Laois, (RTÉ, 7pm).

Golf: The Bridgestone Invitational from Ohio, (Sky Sports 2, 5pm, 7pm).

Horse racing: Glorious Goodwood, (Channel 4 1.55pm).

Olympics: London 2012 (RTÉ 9.30am, BBC 9am, Eurosport 8.30am).

Rugby union: Super Rugby Final, (Sky Sports 2, 8.30am).

Sunday

Cricket: Test: England v South Africa, (Sky Sports 1 10.30am); West Indies v New Zealand, (Sky Sports 3, 3.55pm).

Football: Pre-season friendlies, AC Milan v Cruzeiro, (ESPN, 9.30pm); LIGA Total Cup, third place play-off and final, (ESPN, 3.45pm). MLS, Seattle Sounders v Los Angeles Galaxy, (ESPN, 3am, Mon).

GAA: All-Ireland SFC quarter-finals, Cork v Kildare, Kerry v Donegal (RTÉ from 2pm). Sunday Game (RTÉ, TBC).