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Lowry would give himself a 5/10 for his performance so far in 2016. Peter Byrne

'When you're going through a bad time, it's hard to enjoy your golf'

Shane Lowry on his tough year, missing out on the Ryder Cup and using a sports psychologist.

SHANE LOWRY ADMITS he has not had the best of years.

At the US Open, the Irish golfer came desperately close to winning a first major, but aside from that memorable weekend in which he excelled for long periods, the Offaly man acknowledges that he has been off his game in recent times.

โ€œI wouldnโ€™t give myself a very high rating apart from one week (at the US Open). Iโ€™d give myself a 5/10. Itโ€™s been good, but itโ€™s not been great. Itโ€™s not been really bad either. I put my whole year on making the Ryder Cup team and didnโ€™t do that, so itโ€™s been a bit of a disappointment.

But golfโ€™s a funny game, I could go and win next week and itโ€™s been a great year. Thatโ€™s the way golf is โ€” youโ€™re only one week away from having a great year and being on top of the game. Thatโ€™s the great thing about it โ€” youโ€™ve always got next week. And if I go and win next week, Iโ€™d play the following week and Iโ€™ll still want to win the following week. Itโ€™s a funny game sometimes.

โ€œIโ€™m still hopeful for the rest of the season. Iโ€™m playing alright and Iโ€™m looking forward to the rest of it. I think I could do alright the next few weeks.โ€

Lowry sees enjoying playing as key to success, and the 29-year-old has found it hard to relish the occasion of late.

โ€œWhen youโ€™re going through a bad time and youโ€™re playing badly, itโ€™s hard to enjoy your golf. But one of the reasons why you are playing badly is because youโ€™re not enjoying your golf, so itโ€™s a bit of a vicious circle.

โ€œThe harder you try to enjoy it, the harder it is to enjoy. Youโ€™ve just got to let it take its course, and one of the things I do is take a break to try and get the hunger back.

โ€œBut I took five weeks off, and Iโ€™ve really enjoyed the last two weeks and Iโ€™m looking forward to the rest of the season.โ€

Missing out on the Ryder Cup was especially tough for Lowry. After his impressive US Open showing, he appeared to be in a strong position to get selected, but some patchy form thereafter put paid to his hopes of making the team.

It was hard. The Monday, Tuesday, Wednesday, when I saw them heading off and the team photograph and stuff, it was almost like a bit of jealousy was setting in, but when I started watching it, I was obviously cheering them on.

โ€œI wish I could have had a part to play in it, but thatโ€™s just the way it is. I just move on.โ€

Lowry is hopeful that he still has โ€œ10-15 years left at the top of the game,โ€ as he bids to win an elusive major and make up for recent disappointments.

Having dabbled in it in the past, Lowry is now using a sports psychologist (Gerry Hussey) to improve his game. While such details undoubtedly have the potential to make a difference to his game, Lowry insists that the decision wonโ€™t make or break him.

I obviously knew who Gerry was and was introduced to him through my manager. Itโ€™s something that I had been thinking of doing for a while and Iโ€™m happy now that Iโ€™ve gone and done it. I just wished I had started it earlier.

โ€œI had a couple of sessions (with sports psychologist Enda McNulty). Enda is obviously very good at what he does, and has done great work with the Irish rugby team, I just didnโ€™t really find it was for me at the time.

โ€œI just find Gerry a little more relaxing, and this is a bit more about me as a person.

I didnโ€™t think I needed it. Itโ€™s not like it is life-changing stuff โ€“ some of it is very simple. In my head, it was having someone who was qualified and had a reputation, to tell me. Because my wife or my friends probably could tell me the same thing, but I probably wouldnโ€™t listen to them.

โ€œIโ€™m just trying to live my life happier and better. Not just in golf, but in everything I do.โ€

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    Mute Eoghan Duignan
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    Aug 23rd 2013, 6:31 PM

    Looking forward to this game. Two outstanding gaelic football counties playing one another. Hopefully it will be a great game with two talented teams just playing high quality, skilful football without any cynical or dirty fouls or anything like that.

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    Mute Aideen Thornton
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    Aug 23rd 2013, 6:56 PM

    Would love to know where this rumour came from!? Absolute rubbish. Heโ€™ll be there to lead the lads out Sunday week. Should be a great game.

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