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Meditation will help you perform better, so here's how to get started
Stander starts Lions tour as an 8, while Gatland praises Haskell's personality
Bundee Aki to miss Barbarians games as he prepares for surgery
McGrath all clear for Lions tour after x-ray and Sean O'Brien passes scan too
Quinn Roux drafted in for Ireland's summer tour
Ringrose's knee knock 'not of concern' ahead of Ireland tour
Zebo's sensational try shows Munster's attacking confidence is growing
Trevor Brennan's son named in France U20 squad for World Championships
The Lions are playing hurling and soccer as their week-long Ireland training camp begins
'Everybody looks fit,' says Rassie as Munster wind up for final push
Henry Slade's incredible kick deserves some kind of award
'We're going to cop a lot of shite for this in the coming week, I'm guessing'
Irish duo help Exeter into Prem final as Ryan returns to Top 14 with Agen
'I didn’t even know what teams were in the Pro12 when I arrived' - Erasmus
'Gutted' Cullen at a loss to explain Leinster's worst performance of the season
Blow for the Lions as England star Vunipola forced to withdraw
It's Sunday so here are 10 of our favourite images from the sporting week
'My whole adult life I've played in Munster. It means everything'
Pat Lam predicts a bright future for Connacht as his four-year tenure comes to an end
Erasmus' Munster march on to Pro12 final against 'weird team' Scarlets
'It's sad to lose guys like that' - Ryan and Saili bid farewell to Thomond Park
Scintillating Zebo try helps Munster into Pro12 final against Scarlets
Montpellier lose their cool as ROG's Racing book Clermont semi-final
Disappointment for brave Connacht after tight tussle in Northampton
Munster v Ospreys, Pro12 semi-final
Last-gasp Chiefs end Saracens' double-double hopes
Northampton Saints v Connacht, Champions Cup play-off semi-final
'Tadhg played with a rib injury and a lot of players wouldn't have'
Magnificent Vince Aso hat-trick as the Hurricanes pile on the points against Cheetahs
'If you want to play for Ireland you have to play in Ireland, and that was a big factor'
'Johnny in the past has come back into big games' - Leinster's Cullen
Quinlan: Munster will never forget Rassie for delivering fantastic campaign in a traumatic season
Nonu and Halfpenny combine late to send Toulon into Top 14 semi-final
Jack McGrath may need x-ray after worrying arm injury in Leinster defeat
Stunning Scarlets shock dire Leinster to make Pro12 history at the RDS
Stade Francais await Connacht (or Saints) in play-off decider after crushing Cardiff Blues
Leinster v Scarlets, Pro12 semi-final
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Donnacha Ryan departing Munster with some frustration, but also a new crop of 'heroes'
Connacht left frustrated by EPCR registration issue before play-off