RORY DELAP GOT a lot of attention for his ridiculous missile-like throw-ins during his days at Stoke.
Soccer AM got Delap to explain his detailed preparation that allows him to heave the ball so far. Although, for some reason, he was asked to rap it in homage to Lethal Bizzle.
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Regardless, the key thing to take from the video is… it’s all about biceps and chest.
Stoke’s focus on Delap’s throwing came in for a lot of scrutiny but in fairness to Delap, he has the guns to show that he has worked hard at honing his unique skill.
Take a moment to relax and rejoice in Delap’s unusual but effective talent. Come for the throw-ins, but stay for the racy music.
All biceps and chest - Rory Delap raps his throw-in workout secrets
RORY DELAP GOT a lot of attention for his ridiculous missile-like throw-ins during his days at Stoke.
Soccer AM got Delap to explain his detailed preparation that allows him to heave the ball so far. Although, for some reason, he was asked to rap it in homage to Lethal Bizzle.
Regardless, the key thing to take from the video is… it’s all about biceps and chest.
Stoke’s focus on Delap’s throwing came in for a lot of scrutiny but in fairness to Delap, he has the guns to show that he has worked hard at honing his unique skill.
Take a moment to relax and rejoice in Delap’s unusual but effective talent. Come for the throw-ins, but stay for the racy music.
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Flamethrower Rory Delap Stoke City