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Carles Puyol's model girlfriend is keeping him in shape since retirement

Another week of this and he can get lifting something heavy.

FOR HALF OF Carles Puyol’s life, this has been a time of year when he is deep in pre-season training.

Now he’s retired, he has to find other ways to stay ripped.

Puyol’s girlfriend, model Vanesa Lorenzo, posted this image on Instagram to show us just how she’s helping to keep the ex-Barca captain’s core strength ticking over.

carles

H/T BleacherReport

Puyol shared the image, with the hashtags ‘strength’, ‘balance’ and ‘danger of breaking your head’.

Ah just go out and enjoy your holiday in Ibiza, you crazy kids.

Here’s a meal idea to get your fitness plans back on track tonight

Two Cork men embarking on 2,068km triathlon around Ireland to raise cancer research funds

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