AS PAUL OโCONNELL moves closer to making a decision on when to retire from rugby, he has the good fortune of getting advice from the former world-class sportspeople in his social circle.
His long-time Ireland and Lions teammate Brian OโDriscoll bowed out of the professional sport at the end of last season, while 2o-times champion jockey AP McCoy bid farewell to horse racing only last week.
OโConnell has also leaned on ex-Munster teammates Ronan OโGara and Mike Prendergast, and says he is now 90% of the way towards making a final decision about whether or not to play on beyond this yearโs Rugby World Cup.
The legendary Ireland second row admits that he never believed his body would hold up to the strains of the international game as well as it has in the build-up to the global tournament in September and October.
Indeed, the experiences of others have ensured that OโConnell is not rushing into a decision that he might come to regret.
McCoy โ who OโConnell was originally introduced to by Limerick businessman and racehorse owner J.P. McManus โ has warned him of such feelings.
โI met AP a few weeks ago and he said he was kind of punishing himself. He made a decision and heโs making himself stay with it,โ explains OโConnell. โI thought it was a strange thing to say and I donโt want to do that to myself until Iโm 100% sure what Iโm doing.โ
โIt seems to be a huge wrench for him. I envy the position Brian was in: he was 100% in no doubt it was the right thing to do. I think he kind of kicked on and went for another year. I spoke to him recently and he doesnโt regret that in the slightest.
O'Connell has spoken to O'Driscoll about playing on for one more year. Dan Sheridan / INPHO
Dan Sheridan / INPHO / INPHO
โThatโs the advice he gave me: if you are in doubt, he had no regret about going another year. Look, itโs not a bad position to be in, to be playing well and for people to be eager for you to play on.โ
OโConnell is contracted to the IRFU until June 2016, although that does not mean he cannot retire following the World Cup.
โI presume they wouldnโt sue me and make me go out onto the pitch!โ jokes the 35-year-old.
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Oddly enough, OโConnell has been linked with a move to Toulon next season in the French media in recent times, after rumours that he might be joining James Coughlan at Pau surfaced in November.
Having laughed off the Pau link at that stage, OโConnell has done much the same with the Toulon stories.
There is little to tell about it, I mean from what I read about it, it started about six or seven months ago with Pau,โ says OโConnell.
โI suppose the fact I havenโt been really clear about when I finish and about what Iโm going to do when Iโm finished probably adds to it.
โI thought I would be pretty sure about what I was going to do, when I would finish, but Iโm probably not. Iโm looking to finish out the end of the season with Munster and leave the decision [on possible retirement] to the month of June.
โI certainly havenโt spoken to Toulon or been over there. There are no options to do anything, Iโm on contract with Ireland until 2016.
So does that completely rule out a move to Toulon?
โYeah, I suppose it does rule it out really.โ
O'Connell was in superb form as Ireland won the Six Nations this year. Dan Sheridan / INPHO
Dan Sheridan / INPHO / INPHO
OโConnell says the only person in Toulon he speaks to โfrom time to timeโ is the clubโs strength and conditioning coach, Paul Stridgeon, whom he worked with and befriended on the 2013 Lions tour of Australia.
โIโd be in contact with ROG every week and with Mike Prendergast every week. That would really be my only other contacts down there [in France].โ
OโGara is working as an assistant coach with Racing Mรฉtro in the suburbs of Paris, while Prendergast fills the same role with Grenoble close to the Alps. Both men have spoken highly of working in France, but also made OโConnell aware of the difficulties.
โI think they all really enjoy it,โ says OโConnell. โI think theyโre probably all homesick as well. Iโve been asked about leaving and why Iโd never left but itโs hard to leave your home province. We do have great set-ups here.
Itโs always been incredibly enjoyable, always brilliantly run, the body gets really well looked after. I think Prendy and ROG really enjoy it, but they are homesick and Iโd say they would love to see themselves coming back in time.โ
OโConnellโs excellent form and his ongoing fitness have made his retirement decision all the more difficult. Indeed, his Six Nations Player of the Tournament award was richly deserved and the lock appears to be improving with age.
โI really thought two years ago that this was going to be it, there was going to be no doubt in this,โ admits OโConnell, โthat I was going to be managing my body, I was going to have to be really diligent to manage my body to get myself to the World Cup in good shape.
โI honestly thought I was going to be stumbling towards the World Cup, trying to hold it together. I have looked after it, but Iโm probably in a better place than I thought Iโd be. So that probably muddies the water more than anything.โ
The Munster lock missed last weekend's win over Treviso with a shoulder injury. Ryan Byrne / INPHO
Ryan Byrne / INPHO / INPHO
This theme is already a well-worn one and it is to be hoped that OโConnell can now be left in peace to make the big decision this summer.
โItโs not tormenting me,โ says OโConnell of his thought process. โI know my own family, my friends are eager to know what I am going to do.
โI normally know exactly what I am going to do and when I am going to do it. I really wish I had a bit more clarity for you. I am about 85% to 90% of the way there. I just think once you announce a decision you are stuck with it. I donโt want to put myself in that position.
โThe big thing for me is to finish the season as well as I can with Munster and then Iโll have to have some kind of an answer for you in pre-season.โ
Ireland awaits.
********************
Irish rugby internationalPaul OโConnell launches the new adidas Climachill product range. When it comes to performance, every degree matters, the new Climachill product range makes sure athletes can perform at their best regardless of heat, through new age design and material selection for maximum cooling.
Climachill is the next generation of active-cooling sportswear and is available now from Life Style Sports and www.adidas.ie.
Paul O'Connell calls on AP McCoy, ROG and BOD as he ponders retirement
AS PAUL OโCONNELL moves closer to making a decision on when to retire from rugby, he has the good fortune of getting advice from the former world-class sportspeople in his social circle.
His long-time Ireland and Lions teammate Brian OโDriscoll bowed out of the professional sport at the end of last season, while 2o-times champion jockey AP McCoy bid farewell to horse racing only last week.
OโConnell has also leaned on ex-Munster teammates Ronan OโGara and Mike Prendergast, and says he is now 90% of the way towards making a final decision about whether or not to play on beyond this yearโs Rugby World Cup.
The legendary Ireland second row admits that he never believed his body would hold up to the strains of the international game as well as it has in the build-up to the global tournament in September and October.
Indeed, the experiences of others have ensured that OโConnell is not rushing into a decision that he might come to regret.
McCoy โ who OโConnell was originally introduced to by Limerick businessman and racehorse owner J.P. McManus โ has warned him of such feelings.
โI met AP a few weeks ago and he said he was kind of punishing himself. He made a decision and heโs making himself stay with it,โ explains OโConnell. โI thought it was a strange thing to say and I donโt want to do that to myself until Iโm 100% sure what Iโm doing.โ
โIt seems to be a huge wrench for him. I envy the position Brian was in: he was 100% in no doubt it was the right thing to do. I think he kind of kicked on and went for another year. I spoke to him recently and he doesnโt regret that in the slightest.
โThatโs the advice he gave me: if you are in doubt, he had no regret about going another year. Look, itโs not a bad position to be in, to be playing well and for people to be eager for you to play on.โ
OโConnell is contracted to the IRFU until June 2016, although that does not mean he cannot retire following the World Cup.
โI presume they wouldnโt sue me and make me go out onto the pitch!โ jokes the 35-year-old.
Oddly enough, OโConnell has been linked with a move to Toulon next season in the French media in recent times, after rumours that he might be joining James Coughlan at Pau surfaced in November.
Having laughed off the Pau link at that stage, OโConnell has done much the same with the Toulon stories.
โI suppose the fact I havenโt been really clear about when I finish and about what Iโm going to do when Iโm finished probably adds to it.
โI thought I would be pretty sure about what I was going to do, when I would finish, but Iโm probably not. Iโm looking to finish out the end of the season with Munster and leave the decision [on possible retirement] to the month of June.
โI certainly havenโt spoken to Toulon or been over there. There are no options to do anything, Iโm on contract with Ireland until 2016.
So does that completely rule out a move to Toulon?
โYeah, I suppose it does rule it out really.โ
OโConnell says the only person in Toulon he speaks to โfrom time to timeโ is the clubโs strength and conditioning coach, Paul Stridgeon, whom he worked with and befriended on the 2013 Lions tour of Australia.
โIโd be in contact with ROG every week and with Mike Prendergast every week. That would really be my only other contacts down there [in France].โ
OโGara is working as an assistant coach with Racing Mรฉtro in the suburbs of Paris, while Prendergast fills the same role with Grenoble close to the Alps. Both men have spoken highly of working in France, but also made OโConnell aware of the difficulties.
โI think they all really enjoy it,โ says OโConnell. โI think theyโre probably all homesick as well. Iโve been asked about leaving and why Iโd never left but itโs hard to leave your home province. We do have great set-ups here.
OโConnellโs excellent form and his ongoing fitness have made his retirement decision all the more difficult. Indeed, his Six Nations Player of the Tournament award was richly deserved and the lock appears to be improving with age.
โI really thought two years ago that this was going to be it, there was going to be no doubt in this,โ admits OโConnell, โthat I was going to be managing my body, I was going to have to be really diligent to manage my body to get myself to the World Cup in good shape.
โI honestly thought I was going to be stumbling towards the World Cup, trying to hold it together. I have looked after it, but Iโm probably in a better place than I thought Iโd be. So that probably muddies the water more than anything.โ
This theme is already a well-worn one and it is to be hoped that OโConnell can now be left in peace to make the big decision this summer.
โItโs not tormenting me,โ says OโConnell of his thought process. โI know my own family, my friends are eager to know what I am going to do.
โI normally know exactly what I am going to do and when I am going to do it. I really wish I had a bit more clarity for you. I am about 85% to 90% of the way there. I just think once you announce a decision you are stuck with it. I donโt want to put myself in that position.
โThe big thing for me is to finish the season as well as I can with Munster and then Iโll have to have some kind of an answer for you in pre-season.โ
Ireland awaits.
********************
Irish rugby international Paul OโConnell launches the new adidas Climachill product range. When it comes to performance, every degree matters, the new Climachill product range makes sure athletes can perform at their best regardless of heat, through new age design and material selection for maximum cooling.
Climachill is the next generation of active-cooling sportswear and is available now from Life Style Sports and www.adidas.ie.
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