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McKillop storms to victory on Sunday. Paul Mohan/SPORTSFILE

'Nobody knows but I've had a foot injury for the last 3 months. I couldn't get out of bed in the morning'

An emotional Michael McKillop reflects on his fourth Paralympic gold and what it means at the end of a difficult year.

โ€“ Ryan Bailey reports from the Olympic Stadium, Rio de Janeiro 

THE WEIGHT OF expectation can be a heavy load to burden and Michael McKillop has been shouldering it for the duration of his career. When it hung over him inside Rioโ€™s Olympic Stadium yesterday, he responded emphatically.

But, afterwards, the bubble burst. Standing in the mixed zone, McKillop โ€” with the tricolour draped over him and the gold medal around his neck โ€” fought back the tears, pausing for a moment to gather himself before revealing the depths he had plunged to before Rio.

It had all been building up for quite time; yesterday was just the emotional manifestation of months of frustration, anguish and worry.

โ€œIโ€™ve come through a really tough time,โ€ he said, with tears in his eyes. โ€œIn the dark times you realise what lifeโ€™s about. Itโ€™s not just about gold medals. Itโ€™s about living, and Iโ€™m proud to live the life I have. Iโ€™m lucky, very lucky.

โ€œIโ€™ve travelled the world and experienced a lot of things and competed against able-bodied people that donโ€™t get to to Olympic Games.

โ€œIโ€™m very fortunate to run in an Olympic stadium, had 30-40,000 today and Iโ€™ll always remember those times.โ€

There would have been genuine concerns that he wasnโ€™t going to even make it to the start lane on Sunday. A month ago, McKillop went to the able-bodied Scottish Championships in search of form and fitness. He ran 4:31.39 to finish 13th over 1500m. He had slumped to a new low, injuries and the mental strain taking its toll.

โ€œI came across the line flat out and couldnโ€™t get out of bed for the next couple of days, I struggle with B12 levels, I was at rock bottom,โ€ he recalls of those difficult days.

Rio 2016 Paralympic Games - Day 4 Paul Mohan / SPORTSFILE Paul Mohan / SPORTSFILE / SPORTSFILE

Rio 2016 Paralympic Games - Day 4 Paul Mohan / SPORTSFILE Paul Mohan / SPORTSFILE / SPORTSFILE

โ€œIn five weeks I turned it around. I knew mentally I could go out with a positive attitude regardless of how fit I am. Living up to peopleโ€™s expectations is always the hard thing. It was really, really tough.

โ€œIโ€™ve had dark days like Iโ€™ve talked about but if I can get through those dark days I can get through anything.โ€

The vitamin B12 deficiency was manageable, although far from ideal in the weeks leading up to a Paralympic Games, but a debilitating foot injury threatened to derail his T37 1500m title defence and pull him under.

โ€œNobody knows but I had a foot problem for the last three and a half months,โ€ he explained.

โ€œI couldnโ€™t get out of bed in the morning without it being really sore. I had to get my foot mobilised every morning in Rio but once again nothing was going to stop me from getting on that start line.

โ€œIโ€™ve a cyst growing in one of the joints in my foot so any time I wake up and my foot hasnโ€™t moved for a time it will be really, really sore.โ€

There was no evidence of the problem yesterday as he produced a composed and commanding run under the Brazilian sun in the Olympic Stadium. Although it wasnโ€™t quite like Beijing or London; there was a new kid on the block.

Canadian Liam Stanley asked the question of McKillop, only for the defending champion and world record holder to lay down the law again; this is his territory and heโ€™s not prepared to give it up just yet.

โ€œIt was a way tougher race than I thought it would be, it didnโ€™t go to plan,โ€ McKillop admitted. โ€œThe Algerian took it out, and I donโ€™t think anyone expected that. It made for an exciting race, especially on television it would have looked a bit better.

Rio 2016 Paralympic Games - Day 4 Paul Mohan / SPORTSFILE Paul Mohan / SPORTSFILE / SPORTSFILE

โ€œIt made me work for it and I like a challenge. I always put my front foot forward and showcase that it doesnโ€™t matter what efforts other people will do, I can always come out on top. I know I am the best and I wanted to show that I am still the best.

โ€œI knew I had won it with about 80 metres to go. I looked up at the big screen and noticed that I had about a 15 or 20 metre gap on him. It took a lot of hard work to get there.โ€

But heโ€™s not finished yet. Already on the agenda are next yearโ€™s World Championships in London and Tokyo 2020. Why stop now?

โ€œI want to prove to people Paralympic sport is getting bigger in Ireland and showcasing that,โ€ he adds.

โ€œIt doesnโ€™t matter that I have a disability, as I said I competed in able-bodied back in the day, represented Ireland in 2009. I want to get back to where I was then, I want to run sub 3.50.

โ€œI want to be competing with the best in Ireland and that honestly is my dream. I want to showcase my talent and of course Iโ€™m a Paralympic athlete, Iโ€™m a proud Paralympic athlete but competing able-bodied keeps me ahead of the rivals and Iโ€™ll continue doing that until my career is over.โ€

Consistency, longevity and supremacy are three hallmarks of any true champion. Michael McKillop has them all in abundance.

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