Marginal Gains · The 42

marginal gains

Small Aviva attendance expected for Connacht-Ulster, while Friend is yet to hear back on Cloete try

19 Oct 2021

19

marginal gains

'Change before change is needed': Sea swims, saunas and stretching giving Ringrose the edge

11 Oct 2018

7

insight

Van Graan eager to use Limerick hurlers to Munster's advantage this season

17 Aug 2018

1

marginal gains

Munster coaches spend off-season in New Zealand in search of missing 1%

Updated 14 Aug 2018

31

marginal gains

Chris Froome and Team Sky under fire over 'cheating' jersey

2 Jul 2017

7

marginal (knowledge) gains

Brailsford admits there are 'lessons to be learned' from report into British Cycling's culture of fear

22 Jun 2017

marginal gains

Hours of gym work paying off for Waterford as a stronger Déise unit prepare for league final

26 Apr 2016

7

marginal gains

'Being small isn't an option but I wouldn’t be a major fan of the gym - I’d prefer to be out hurling'

14 Apr 2016

2

marginal gains

Fitter, faster, stronger: Dublin's Cian O'Sullivan on the shift towards strength and conditioning

13 Feb 2016

7

marginal gains

'What they're doing is consciously controlling brain activity, which is incredible!'

9 Aug 2015

6

marginal gains

CC Sabathia turns up for spring training weighing a whopping 22 stone

24 Feb 2015

4

marginal gains

Visualisation and video analysis powering McGrath in Ireland's set-pieces

19 Nov 2014

marginal gains

'I remember Deccy going around banging on doors to get fellas out of bed'

15 Oct 2014

2

marginal gains

Munster assistant coach Ian Costello looks to defensive progress

12 Jul 2014

4

Performance Analysis

This iPad app allows Munster and the Lions to review their video analysis

25 May 2014

1

marginal gains

'They told me that I wasn't too far off being a neanderthal' - Jamie Heaslip

2 Mar 2014

75