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This clip of Jose Aldo working on his body kicks might give you nightmares

He’s looking sharp ahead of December’s clash with Conor McGregor.

THE FIGHT IS still seven weeks away but Jose Aldo’s preparations for his UFC featherweight title unification bout against Conor McGregor are in full swing.

Jose Aldo and Conor McGregor Jose Aldo and Conor McGregor. Cathal Noonan / INPHO Cathal Noonan / INPHO / INPHO

Aldo, the reigning UFC 145lbs title-holder, will face the interim champion in the main event at UFC 194 in Las Vegas on Saturday, 12 December.

The Brazilian has a wide range of weapons but a video he has posted to Instagram suggests that he’s keen to target McGregor’s ribs when they collide.

The clip shows Aldo working on some impressively powerful and fast body kicks, accompanied by the message: “This is just the beginning.”

It’s unclear what the poor guy holding the pads did to deserve such punishment.

Training World / YouTube

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