THE CHALLENGE DONNACHA O’Brien tackles daily to keep his weight down may shame the very many who have tried and failed with modest dieting aspirations.
For all the most noble of intentions and wishes, life tends to get the better of you. If you are riding some of the best horses in the world and need to live every day as a Lough Derg retreat, it is a bit easier.
“At this stage I am very hopeful of doing nine stone again this season,” he tells me nonchalantly.
Donnacha, who turns 21 in July, stands at 5’11″. Not quite Christian Bale in The Machinist — but pretty emaciated. To be able to “do nine stone” on a horse, you essentially need to weigh no more than 8st 12lbs (to allow for saddle weight).
Last year, he told Off The Ball’s ‘Friday Night Racing’ that he was managing his weight. That was around 3.30pm on a Friday. He had not eaten since the Thursday morning, when he barely ate at all.
It seems the obvious way to start our interview, given the rumours that he will embark on a training career sooner or later and his father frequently saying his youngest will ride only for as long as he can.
It only took you one question,” he laughs, “to ask about the weight!
“It is never going to be easy but I think I should be able to do nine stone again this year again. As I’ve said plenty of times, all jockeys have their minimum weight and struggle to get it. If I am not able to do it I won’t but at the minute that is the plan.
“I am not a big man for diets,” he adds with beautiful and unwitting contradiction. “A diet is fine if you want to lose fat but I have very little fat on my body. If I am doing light I cut out all food for a day or two and get to my minimum body weight.
“You get used to it, definitely. I find it not too difficult to stop eating. You feel hungry for maybe an hour or two hours and then it goes away. It does not bother me a massive amount any more.”
O'Brien riding Rostropovich at Leopardstown in September. Ryan Byrne / INPHO
Ryan Byrne / INPHO / INPHO
Since his first interview, Joseph O’Brien has come across as a near-clone of father Aidan – polite, self-effacing, never prone to hyperbole. The boys’ sisters Ana and Sarah are similar in that regard.
Donnacha is not, but when asked is he the care-free one in the family, he chuckles. “I don’t disguise as well as Joseph does!”
If the nipper in the clan tends to be the rebel, that is Donnacha. He speaks with patent intelligence and a refreshing hint of the cavalier. “I was pretty much useless at everything at school – but for horses I’d probably be drawing the dole,” – the one lie he imparts in our interview.
I actually applied for a law course after I was forced to do the Leaving Cert. I can’t remember where the course was, Dublin somewhere.”
Did he actually have an interest in law?
“No.”
Advertisement
Donnacha is privileged and knows it. He recalled Peter Crouch’s superb retort (I’d would be a virgin if I wasn’t a professional footballer) when responding to a query about his best attribute by saying he was “Aidan O’Brien’s son” after a race last year.
He also admits to technical deficiencies in his riding but he was champion jockey last season, rode three Classic winners (none of them favourite, one of them 14/1) and is simply a very good rider.
“I got lucky a few times with Ryan Moore being away riding abroad… I got lucky a few times. I am in a very lucky position.”
O’Brien won the title last season despite riding for no other surname. He took zero rides in Ireland outside of those trained by his dad or brother, yet he remarkably spends no time riding out at Joseph’s.
“We all get on very well. People ask this the whole time, wanting to find out that secretly we hate each other. Unfortunately we get on very well and bounce things off each other the whole time.
“I think Joseph doesn’t want to see me any more than he does! He has a great team up there. It’s different for him, in that we have specific work mornings in Ballydoyle whereas his jockeys ride their specific horses for all pieces of work. It would be pointless me being there even once a week.
“The gallops are different. Joseph has one gallop; he gradually increases his work through the week.
“We’ve a different system at Ballydoyle, where they do strong work twice a week, with jockeys riding them in the strong work. Dad maintains that Joseph has one of the best gallops in the world and Joseph has adapted and changed little things.
“What Joseph has done is unbelievable. His work ethic is incredible, something I definitely marvel at. He is flat-out the whole time and he has a lot of different owners too.”
The O'Briens - Donnacha, Joseph and Aidan. Ryan Byrne / INPHO
Ryan Byrne / INPHO / INPHO
Remarkably, Aidan O’Brien has no horse at single figures in the betting for any Classic in 2019 – but there is no getting away from how exciting the unbeaten Ten Sovereigns is. A son of No Nay Never (get it?), his regular rider does not seem convinced he is a Guineas horse, instead focussing on his raw pace and power.
The Flat season is but a month away. The spring is here.
“I rode him the other day and so far so good. Nothing too exciting to report. He looks great; he has gotten strong.
“A lot of people seem to expect horses to turn massively inside-out from two to three but probably more development actually happens from three to four but he looks strong. He gets the six furlongs very well, he always hits the line strong and is very clear-winded.”
What about getting the Guineas mile? “US Navy Flag got 7f as a two-year-old and arguably did not as a three-year-old. Horses can get faster. Their optimum distance is more important when the racing gets tougher. I think he will be extremely effective at sprint distances.”
What are his interests outside of racing? “I’m big into all type of sports, though funnily I never got into GAA, even though I probably should. I watch football, boxing, UFC, golf, things like that.
“I seem to like lads pucking each other, that’s why I like boxing! All the family are into things like that and we enjoy the heavyweight fights.”
Imagine the heavyweight fights if Aidan, Joseph and Donnacha all have a fancied runner in a Curragh maiden.
I think one or two other trainers might combust at the thought,” he laughs. The way the youngest talks about horses, he seems a certainty to go down that route.
We discuss everything from stride analysis – “not something I am especially gone on as a bit of data” – to sectional timing – “basically a jockeys’ job – I am a big believer in that. It is using your horse as efficiently as you possibly can”.
So he will become a trainer, right?
“For this year I will concentrate on riding. After that I don’t know, we’ll see what is down the line.”
Would he deal with the duress of dealing with owners, underperforming horses and other disappointments?
“I think I would. From riding, I had to learn to deal with pressure from a young age. Pressure-wise I would be fine. I am a very competitive person. I always feel like I want to improve. That would help me.”
His brother’s Lovee Dovee looks to have a massive chance in Dundalk’s 5.00 this evening, while a double with Denis Hogan’s Mulzamm (6.30) is strongly advised. However, Donnacha O’Brien can put the feet up this evening, as he skips the all-weather combat.
His football team is Manchester United and when I ask him should Ole Gunnar Solskjaer get the manager’s job long-term, his reaction is revealing.
“When you have a group of players that talented, you literally just set them up tactically, and keep them happy. Other than that a lot of it will play out for itself.”
He might have been Aidan O’Brien talking about the horses he trains.
Or Donnacha O’Brien doing the same.
Murray Kinsella, Andy Dunne and Gavan Casey look ahead to Ireland’s Six Nations meeting with Italy and discuss the week’s biggest stories in the latest episode of The42 Rugby Weekly.
To embed this post, copy the code below on your site
Close
4 Comments
This is YOUR comments community. Stay civil, stay constructive, stay on topic.
Please familiarise yourself with our comments policy
here
before taking part.
Johnny Ward: Aidan O'Brien's youngest son concentrating on riding while he can keep the weight down
THE CHALLENGE DONNACHA O’Brien tackles daily to keep his weight down may shame the very many who have tried and failed with modest dieting aspirations.
For all the most noble of intentions and wishes, life tends to get the better of you. If you are riding some of the best horses in the world and need to live every day as a Lough Derg retreat, it is a bit easier.
“At this stage I am very hopeful of doing nine stone again this season,” he tells me nonchalantly.
Donnacha, who turns 21 in July, stands at 5’11″. Not quite Christian Bale in The Machinist — but pretty emaciated. To be able to “do nine stone” on a horse, you essentially need to weigh no more than 8st 12lbs (to allow for saddle weight).
Last year, he told Off The Ball’s ‘Friday Night Racing’ that he was managing his weight. That was around 3.30pm on a Friday. He had not eaten since the Thursday morning, when he barely ate at all.
It seems the obvious way to start our interview, given the rumours that he will embark on a training career sooner or later and his father frequently saying his youngest will ride only for as long as he can.
“It is never going to be easy but I think I should be able to do nine stone again this year again. As I’ve said plenty of times, all jockeys have their minimum weight and struggle to get it. If I am not able to do it I won’t but at the minute that is the plan.
“I am not a big man for diets,” he adds with beautiful and unwitting contradiction. “A diet is fine if you want to lose fat but I have very little fat on my body. If I am doing light I cut out all food for a day or two and get to my minimum body weight.
“You get used to it, definitely. I find it not too difficult to stop eating. You feel hungry for maybe an hour or two hours and then it goes away. It does not bother me a massive amount any more.”
Since his first interview, Joseph O’Brien has come across as a near-clone of father Aidan – polite, self-effacing, never prone to hyperbole. The boys’ sisters Ana and Sarah are similar in that regard.
Donnacha is not, but when asked is he the care-free one in the family, he chuckles. “I don’t disguise as well as Joseph does!”
If the nipper in the clan tends to be the rebel, that is Donnacha. He speaks with patent intelligence and a refreshing hint of the cavalier. “I was pretty much useless at everything at school – but for horses I’d probably be drawing the dole,” – the one lie he imparts in our interview.
Did he actually have an interest in law?
“No.”
Donnacha is privileged and knows it. He recalled Peter Crouch’s superb retort (I’d would be a virgin if I wasn’t a professional footballer) when responding to a query about his best attribute by saying he was “Aidan O’Brien’s son” after a race last year.
He also admits to technical deficiencies in his riding but he was champion jockey last season, rode three Classic winners (none of them favourite, one of them 14/1) and is simply a very good rider.
“I got lucky a few times with Ryan Moore being away riding abroad… I got lucky a few times. I am in a very lucky position.”
O’Brien won the title last season despite riding for no other surname. He took zero rides in Ireland outside of those trained by his dad or brother, yet he remarkably spends no time riding out at Joseph’s.
“We all get on very well. People ask this the whole time, wanting to find out that secretly we hate each other. Unfortunately we get on very well and bounce things off each other the whole time.
“I think Joseph doesn’t want to see me any more than he does! He has a great team up there. It’s different for him, in that we have specific work mornings in Ballydoyle whereas his jockeys ride their specific horses for all pieces of work. It would be pointless me being there even once a week.
“The gallops are different. Joseph has one gallop; he gradually increases his work through the week.
“We’ve a different system at Ballydoyle, where they do strong work twice a week, with jockeys riding them in the strong work. Dad maintains that Joseph has one of the best gallops in the world and Joseph has adapted and changed little things.
“What Joseph has done is unbelievable. His work ethic is incredible, something I definitely marvel at. He is flat-out the whole time and he has a lot of different owners too.”
Remarkably, Aidan O’Brien has no horse at single figures in the betting for any Classic in 2019 – but there is no getting away from how exciting the unbeaten Ten Sovereigns is. A son of No Nay Never (get it?), his regular rider does not seem convinced he is a Guineas horse, instead focussing on his raw pace and power.
The Flat season is but a month away. The spring is here.
“I rode him the other day and so far so good. Nothing too exciting to report. He looks great; he has gotten strong.
“A lot of people seem to expect horses to turn massively inside-out from two to three but probably more development actually happens from three to four but he looks strong. He gets the six furlongs very well, he always hits the line strong and is very clear-winded.”
What about getting the Guineas mile? “US Navy Flag got 7f as a two-year-old and arguably did not as a three-year-old. Horses can get faster. Their optimum distance is more important when the racing gets tougher. I think he will be extremely effective at sprint distances.”
What are his interests outside of racing? “I’m big into all type of sports, though funnily I never got into GAA, even though I probably should. I watch football, boxing, UFC, golf, things like that.
“I seem to like lads pucking each other, that’s why I like boxing! All the family are into things like that and we enjoy the heavyweight fights.”
Imagine the heavyweight fights if Aidan, Joseph and Donnacha all have a fancied runner in a Curragh maiden.
We discuss everything from stride analysis – “not something I am especially gone on as a bit of data” – to sectional timing – “basically a jockeys’ job – I am a big believer in that. It is using your horse as efficiently as you possibly can”.
So he will become a trainer, right?
“For this year I will concentrate on riding. After that I don’t know, we’ll see what is down the line.”
Would he deal with the duress of dealing with owners, underperforming horses and other disappointments?
“I think I would. From riding, I had to learn to deal with pressure from a young age. Pressure-wise I would be fine. I am a very competitive person. I always feel like I want to improve. That would help me.”
His brother’s Lovee Dovee looks to have a massive chance in Dundalk’s 5.00 this evening, while a double with Denis Hogan’s Mulzamm (6.30) is strongly advised. However, Donnacha O’Brien can put the feet up this evening, as he skips the all-weather combat.
His football team is Manchester United and when I ask him should Ole Gunnar Solskjaer get the manager’s job long-term, his reaction is revealing.
“When you have a group of players that talented, you literally just set them up tactically, and keep them happy. Other than that a lot of it will play out for itself.”
He might have been Aidan O’Brien talking about the horses he trains.
Or Donnacha O’Brien doing the same.
Murray Kinsella, Andy Dunne and Gavan Casey look ahead to Ireland’s Six Nations meeting with Italy and discuss the week’s biggest stories in the latest episode of The42 Rugby Weekly.
The42 Rugby Weekly / SoundCloud
Subscribe to our new podcast, The42 Rugby Weekly, here:
To embed this post, copy the code below on your site
Aiden O'Brien Ballydoyle column donnacha o'brien Family Business Horse Racing Johnny Ward Joseph O'Brien Keeping it in the Family