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Straight Blast Gym head coach John Kavanagh. Gary Carr/INPHO

Coach Kavanagh: I'm open to Conor fighting for a third UFC title in July

Conor McGregor’s head coach brings us his latest exclusive column ahead of UFC 196.

WE’VE HAD SOME very good nights in Las Vegas over the last 18 months or so but unfortunately last Saturday wasn’t one of them.

In his second UFC bout, Artem Lobov came up short against Alex White at UFC Fight Night 82, losing by unanimous decision. Everything went perfectly in the build-up so there are absolutely no excuses from our perspective. The whole week out there was great.

In the warm-up room beforehand, a few of the shots we had been working on were flowing very nicely. However, it was unfortunately one of those fights where it just didn’t happen on the night. Even though he hasn’t got a big reach, Artem is usually very good at landing shots and closing the distance. But he couldn’t manage to do that on Saturday.

After consecutive defeats in the octagon, where does Artem go from here? I honestly don’t know. I didn’t speak to anyone at the UFC about it on the night but when I’m back over there for UFC 196, I’ll probably have a chat with matchmaker Sean Shelby about it. Artem is quite tough on himself and he’s already almost assuming that it’s retirement time, but we’ll have to see what the UFC decide.

After the fight on Saturday, both UFC CEO Lorenzo Fertitta and president Dana White came into the changing room for a chat. They told Artem: “You did what we ask fighters to do, and that’s fight your heart out. You didn’t just try to ride out the time instead of going for the finish.”

Hopefully that’ll count for something. I’ll be campaigning for him to get another opportunity. I certainly believe he deserves it and the UFC won’t regret it.

Gunnar Nelson celebrates winning Gunnar Nelson Rodrigo Romos / INPHO Rodrigo Romos / INPHO / INPHO

A lot of people have been wondering about when some of our other fighters at SBG Ireland will be back in the octagon. Paddy Holohan has been working on getting our gym in Tallaght — which will open soon — off the ground, so he’s been focusing his energy on that for now. Aisling Daly is still training hard but we’re not planning to have her fight again until much later in the year.

As for Gunnar Nelson, he arrived back at SBG Ireland from Iceland recently to train with Conor McGregor. He’s looking fantastic but we haven’t discussed fights. I have a feeling he’ll get a call-up for Zagreb on 10 April or Rotterdam on 8 May but there’s nothing definite lined up at the moment.

I only arrived back from Las Vegas a couple of days ago but I’ll be heading back out there again in a week or so for Conor McGregor’s historic lightweight title fight against Rafael dos Anjos at the MGM Grand Garden Arena on Saturday, 5 March.

Normally at this stage — three weeks out from a fight — there would be a lot of emphasis on the scales for Conor. However, given that he’s fighting at 155lbs this time instead of 145lbs, it’s nice not having to worry about bringing the weight down so much.

All the training is focused on improvement, as opposed to making weight. If anything, we’ve had more fun in this training camp than ever before. Nobody gets into this sport to be the best weight-cutter. This time, everything has been geared towards getting better, not getting lighter.

unnamed (4) Conor McGregor with John Kavanagh following his UFC 194 win against Jose Aldo. Getty Images / Steve Marcus/INPHO Getty Images / Steve Marcus/INPHO / Steve Marcus/INPHO

You can definitely see the impact of that in Conor’s clinch exchanges with the heavier guys in training. He’s very skilful in the clinch but sometimes when he’s cutting down to featherweight he gets pushed around if he’s working with welterweights and above. But now, as well as having the skill, he’s got a more solid frame that can’t be moved around as easily. There’s been a very noticeable strength difference.

Speaking of welterweights, I’ve seen that rumours of Conor fighting Robbie Lawler for the 170lbs belt at UFC 200 on 9 July have been gathering momentum. It’s not something we have discussed specifically but after Conor wins the lightweight belt, it wouldn’t surprise me at all if the next fight is for the welterweight belt.

If that’s what Conor wants to do, I’ll absolutely support that move. I think that would be fantastic. We’re already talking about making history in a few weeks, but can you imagine what it will be like if Conor is the champion in three weight classes by the summer?

He’s obviously already the featherweight champion but we haven’t thought about that recently as we’ve been totally focused on the lightweight belt. Once that’s out of the way, we’ll talk about what to do with the featherweight belt.

As time goes on, it’s harder to predict what will happen in the future. Conor has a sort of unusual body type in that even though he can make featherweight, he’s still a very big lightweight. Given some time, as well as a bit of strength and conditioning work, he could also be a force at welterweight. This is an interesting time.

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32 Comments
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    Mute Damien Murphy
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    Feb 11th 2016, 7:41 PM

    I hope Conor beats Dos Anjos but I think John is getting ahead of himself by already talking about fighting for the welterweight belt. Conor beating Dos Anjos is by no means a forgone conclusion.

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    Mute Mark Ryan
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    Feb 11th 2016, 9:26 PM

    It’s all to build hype and promote him, it’s just good business!

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    Mute Hector Bellend
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    Feb 11th 2016, 7:45 PM

    Will be interesting to see how Khabib gets on in his comeback. Can see him being a real threat to Conor at lightweight, presuming he gets past RDA first. As for welterweight, Robbie Lawlor looked under par against Condit and honestly should have lost the belt, if that version of Lawlor turned up against Conor, Conor would beat him imo

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    Mute shay lynch
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    Feb 11th 2016, 6:53 PM

    Conor the only decent fighter out of all of sbg the rest are rubbish really bad compared to fighters in the ufc it’s like there not being trained properly or some thing Gunnar Nelson should get out of there while he has the chance his skilled are being wasted staying at sbg

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    Mute G Man G Man
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    Feb 11th 2016, 7:03 PM

    Doesn’t SBG team as a whole have the UFC featherweight world title? Mustn’t be doing to bad.

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    Mute The Destroyer
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    Feb 11th 2016, 7:11 PM

    @ GMan, yes one belt, because they have a good fighter.. but has OP said, the rest are pants.. really poor. Gunnar got owned in last fight, he was dominated.. Paddy was dominated in his fight headlining in 3Arena so they need a lot of improvement as they are just limited at that level..

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    Mute Daniel O'Mahony
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    Feb 11th 2016, 7:20 PM

    Well to be fair Gunnar Nelson’s last fight was against one of the best Jiu-Jitsu practitioners in the world, I think he’s one a few World Championships. And just because they’re not all challenging for belts doesn’t mean their bad fighters, Top 15 in the UFC, which Nelson was before the fight, I’m not sure if he still is, is still very impressive.

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    Mute IrishGravyTrain
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    Feb 11th 2016, 7:22 PM

    No pleasing some people.

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    Mute G Man G Man
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    Feb 11th 2016, 8:03 PM

    SBG has Conor, Gunnar, Aisling Daly and the Hooligan all on UFC roster, the only other fighters I can think of are Norman Parke and Neil Seery fighting out of other gyms, so to have 4 from one gym isn’t to shabby at all, everyone wants to be an MMA critic until they get a punch in the face.

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    Mute Steven Talbot
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    Feb 11th 2016, 9:20 PM

    And lest we forget about the terrible tale of cathal pendred

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    Mute Statler
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    Feb 11th 2016, 10:00 PM

    Yeah it’s s terrible tale alright … Cathal achieved more in a short time span than most of us can ever dream of — now he’s invested some of his money into a business for himself … Terrible tale indeed

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    Mute Rob Kavanagh
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    Feb 12th 2016, 10:35 PM

    @shay lynch Conor only a “decent” fighter?? What’s a fella gotta do!! Gunnar not stuck in SBG he trains in Iceland alot now, and got his next level jits skills from Renzo Gracie in NY. So he’s been around with the best. Conors just next level, the difference in what he’s got over others incl Gunnar is not at all down to SBG

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    Mute John McCann
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    Feb 11th 2016, 7:57 PM

    @The destroyer
    if we use your way of thinking,Mighty Mouse,Robbie Lawlor and Dominic Cruz should all leave their gyms because they are the only champions that train there? Kavanagh and McGregor have a bond that goes way beyond a fighter/trainer relationship,like the way tyson did wit cus d’amato. They both bring out the best in each other. And seeing as just a few years ago SBG was a shed out a backyard and how far they have come in a short space of time goes to show how quickly THEY are helping MMA grow in this country. Maybe the talent pool isnt as strong in SBG as it is in AKA or Winkeljohn’s gym but this is a relatively new sport over here. also remember that fighters like McGregors and Jon Jones are freaks,once in a generation type of fighters.

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    Mute buzzbaron
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    Feb 11th 2016, 8:27 PM

    Sbg is an international gym and they have several other gyms around the world.

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    Mute buzzbaron
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    Feb 11th 2016, 8:29 PM

    And floods and floods of talent everywhere I may add.

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    Mute Rob Kavanagh
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    Feb 12th 2016, 10:27 PM

    @john mccann good points there… McGregor and Jones etc are unique they’d be class no matter what gym they trained at. And people also forget JK is a grappling not striking coach – Conor hasn’t learnt all his skills in SBG… but clearly the coaching goes beyond that

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    Mute McGarnagle
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    Feb 11th 2016, 8:56 PM

    I don’t care who fights who as long as someone gets they’re face kicked in. Now I’m gonna watch best of the best then go bully some nerds

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    Mute Ó Muirí Oisín
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    Feb 12th 2016, 2:39 AM

    Their* good lad

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    Mute buzzbaron
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    Feb 11th 2016, 7:33 PM

    Ah here. You just deleted my comment for the second time. It in no way contains any content that violates the rules of this site so I’ll ask again why was it deleted?

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    Mute buzzbaron
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    Feb 11th 2016, 7:37 PM

    I figured it out. John is Anti-Craic.

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    Mute buzzbaron
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    Feb 11th 2016, 7:59 PM

    Im going to ask it again sure, when is mcgregor fighting the undertaker? and why is that question a violation of this sites rules?

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    Mute Mr. Peppercorn
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    Feb 11th 2016, 8:23 PM

    Maybe John only likes funny jokes.

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    Mute buzzbaron
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    Feb 11th 2016, 8:28 PM

    Maybe man, jokes on him though, looks like the clown deleting comments regardless if they are slightly childish or not.

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    Mute Mr. Peppercorn
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    Feb 11th 2016, 8:34 PM

    Yeah, I agree. These people love deleting comments. I know your pain!

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    Mute McGarnagle
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    Feb 11th 2016, 8:59 PM

    If conor teamed up with the 1 2 3 kid he could hold the world, intercontinental and tag team belts at the same time..

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    Mute lostintallaght
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    Feb 12th 2016, 11:32 AM

    Wait, you think John Kavanagh logs into the 42.ie to delete comments? Really? You do know he just writes the piece and lets the site admins look after everything else don’t you?

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    Mute dowthebow
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    Feb 11th 2016, 7:36 PM

    Hi John, was Aisling not hoping to get on the Zagreb card?

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    Mute Tom Healy
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    Feb 11th 2016, 8:35 PM

    It will never happen, they just playing mind games with RDA

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    Mute dowthebow
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    Feb 11th 2016, 9:02 PM

    Sshhhhh!! Don’t tell him!!

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    Mute Eric Campbell
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    Feb 12th 2016, 11:33 AM

    Let’s get past RDA first yeah

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    Mute James Grant
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    Feb 13th 2016, 5:35 AM

    John should be worried that Conor’s reputation and legacy will be tarnished if he is constantly given the vip treatment and ushered into one championship match after another. No other fighter has ever got this sort of preferential treatment. He needs to face the other aspiring champs who are on the UFC roster like everyone else. Conor has a chance to be one of the all time greats; don’t ruin his legacy by letting UFC allow him to cut corners. As his coach John should at least raise this issue with him.

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