injury prevention

All time

be ready to play

10 tips to avoid injury for players and coaches returning to GAA training

21 Apr 2021

Tackle Height

World Rugby approves law trial to reduce tackle height to the waist

8 Aug 2019

Driver dilemma

Are your headrests in the right place? (Most people's aren't.)

15 Jan 2018

athletic dept

IRFU working to translate tech and data into fewer injuries and increased quality of movement

8 Oct 2017

car tip

Car tip: Adjust your headrest to reduce injuries

25 Jul 2016

Player Welfare

'You’re always focused on the result and that's dangerous when there are players at stake'

27 Jan 2016

one of the good guys

'Felix was the Munster player who took the most interest in underage rugby'

10 Nov 2015

itb faq

What is your ITB band and why is it so important to stretch?

20 Jun 2015

injury prevention

5 stretches to help you loosen out tight hamstrings

9 Mar 2015

MMA

'Whether you like combat sport or not, people enjoy it' - Dr Eanna Falvey

1 Feb 2015

Support

Senator Catherine Noone now backing MMA to be recognised by Irish Sports Council

26 Jan 2015

injury prevention

7 common causes of Achilles Tendon injury

7 Sep 2014

marginal gains

'They told me that I wasn't too far off being a neanderthal' - Jamie Heaslip

2 Mar 2014