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'It's sad when you sit alone for years in a bedroom, being yourself to nobody but the wall'

Former Wales and Lions captain Gareth Thomas on opening up, feeling secure and helping others.

ITโ€™S COMING UP on nine years since Gareth Thomas broke down in tears in a Millennium Stadium dressing-room.

Moments before, he had walked off the pitch as his countryโ€™s captain after an international against Australia. It had been a boyhood dream. But something wasnโ€™t right. He was gaunt. Heโ€™d lost a stone in weight. Heโ€™d been drinking and chain smoking. He had just conjured one of his worst performances for his team. And as he looked at himself in the mirror after the drawn game, he realised that his personal secret was finally beginning to affect his professional life. He couldnโ€™t hide from it any longer.

As he sat in his locker, the Wallabies then-coach Scott Johnson approached and extended his hand. Thomas began to cry. Johnson asked what was wrong.

โ€œGemma has left meโ€, he said.

โ€œItโ€™s one of two things and I think I know which one it isโ€, was the reply.

Rugby Union - International match - Wales v Australia - Millennium Stadium Thomas misses a tackle in that international against Australia in November 2006. Afterwards, he broke down in the dressing room and later told two team-mates, Stephen Jones and Martyn Williams, that he was gay. David Davies / PA Archive/PA Images David Davies / PA Archive/PA Images / PA Archive/PA Images

Months before, Thomas told his wife he was gay. After she moved out of their home, he drove to a spot high above the Bristol Channel, took off his clothes and stepped to the edge. There were several other failed suicide attempts.

But that moment with Johnson saved his life. Later that night, Thomas told two team-mates, Stephen Jones and Martyn Williams. Everything changed after that.

โ€œIt was a defining moment for starting to live a real lifeโ€, Thomas says now.

โ€œIt was a relief from not having to play a charade and not having to play a game anymore with myself and, more importantly, with the people around me and who are closest to me. It was defining in the way that I began to understand what I did and what I was afraid of was what Iโ€™d created โ€“ not an environment everyone else had created for me.

Maybe I didnโ€™t respect the players around me enough. If someone had come to me with a problem, I wouldnโ€™t have judged them at all โ€“ Iโ€™d have tried to help them. But I created too much of a fear.โ€

GuinnessEurope / YouTube

Thomasโ€™s fear centred around being different, being detached from his team-mates, ostracised from the group because of his uniqueness. He feared the consequences of being misunderstood, being on the outside of a tight-knit group.

โ€œWith a team sport, what keeps you together is similarity โ€“ everybody being the same, doing the same thing, wearing the jersey with the same pride. Itโ€™s a togetherness that holds no difference. Yet thereโ€™s the fear of potentially being different to everybody and being perceived as a weakness and then discarded because youโ€™re not going to be part of that solidarity.

But the one thing you learn as a captain or a leader is that everybody is different, that everybody should be treated individually and treated with their differences. But thereโ€™s still a fear within the changing room of potentially not being treated that way.

Rugby Union - British & Irish Lions Tour - Second Test - New Zealand v British & Irish Lions - Westpac Stadium Thomas captained the British and Irish Lions in 2005. Here he is scoring a try against the All Blacks. Phil Noble / PA Archive/PA Images Phil Noble / PA Archive/PA Images / PA Archive/PA Images

So many people treat sport as a completely different environment. You try and please everybody all the time so if youโ€™re going to be a bit different, you think โ€™Well, how are the fans going to treat me? How are the players going to treat me? All of a sudden, Iโ€™m going to be judged on my sexuality not my ability. All of a sudden, am I going to be different and fall apart from this jigsaw, fall apart from this team environment and no longer be accepted?โ€™โ€

In many ways, Thomas had a split-personality. He had cultivated the perfect altar-ego from a young age. โ€˜Alfieโ€™ was a stereotypical rugby player โ€“ strong, tough, brave and conventional. And Thomas had little difficulty in playing the role because he was performing so often. For the eighty minutes of a game, it was a release. And then, once it was finished, there was the swell of sadness as he retreated into his own thoughts.

โ€œI had an understanding of what a stereotypical rugby player is and how theyโ€™re viewed by society and thatโ€™s how I acted. And then there was the real me. That wasnโ€™t completely different from the other person but there were differences. And those differences had to be hidden when I was on show. As a rugby player, youโ€™re constantly on show so there were times when I could only be myself when I was alone. And then youโ€™d be really sad. Nothing about me seemed different โ€“ not visually, not speech-wise, but only in my head could I be a different person.

Itโ€™s sad when you sit alone for years and years in a bedroom on your own, just being yourself to nobody but the wall. Then itโ€™s a sad existence. But also it was a necessary existence. I saw what I did in rugby and what I gave my family and the pride of everybody in the village I lived in and the country I lived in. The pride I gave them meant I couldnโ€™t be the sad guy in his bedroom alone because they liked the actor, they liked the guy I played, the persona I gave people.โ€

Sport is a paradox. Thereโ€™s something sweet about the small-time stories, the local heroes, but thereโ€™s a reason why audiences are drawn to the big events and lose themselves in the fantasy element and the scale of it all. For many, the make-believe is intoxicating.

Rugby Union - Friendly - Wales v New Zealand - Millennium Stadium David Davies / PA Archive/PA Images David Davies / PA Archive/PA Images / PA Archive/PA Images

Rugby has always been a bruising battlefield but the modern incarnation in particular leaves little room for weakness. Each warrior seems super-human. Every collision is an event. Thirty imposing monstrosities, each fuelled by fearlessness. But Thomas feels the general public find it difficult to relate to athletes in any other way.

โ€œThe reality of a sportsperson is that theyโ€™re actually human beings. They live, they breathe, they cry, they hurt, they bleed like everybody else. Itโ€™s just that when you watch them on the TV, theyโ€™re almost fictional, they donโ€™t have feelings, theyโ€™re almost emotionless. And as far as problems go, of course they donโ€™t have problems. Why would they have problems? I turn on the telly, I see a guy wearing a Welsh rugby jersey, itโ€™s what three million people would dream to do. Why should he have any problems in his life? Heโ€™s doing the one job we all want to do. Yet, there are problems. There are other things that occur. An understanding of what a sportsperson goes through is lost in how we perceive them and look at them, how we think they live their lives, how we think they have everything. The reality is, what is everything?โ€

Since publicly coming out in 2009, Thomasโ€™s story has been well-documented. There have been multiple TV appearances โ€“ even in North America. There was a stage play based on his story. A Hollywood movie has been in the pipeline for years. In many ways, Thomas is now a very public face โ€“ much more than when he was a player.

Celebrity Big Brother Live Final - Hertfordshire Thomas competed in Celebrity Big Brother in 2012. Matt Crossick / EMPICS Entertainment Matt Crossick / EMPICS Entertainment / EMPICS Entertainment

After retiring from rugby in 2011, he appeared on Celebrity Big Brother. He signed up to ITVโ€™s Dancing On Ice too. While others may have been happy to slink into the background after revealing so much about themselves, Thomas has done the complete opposite. Why?

โ€œTo be able to talk openly is something I donโ€™t think Iโ€™ll ever get tired of because I got so tired of lying.  I have an understanding and an actual knowledge of how this affects other people. I now measure success by the fact that I can help somebody have a life they never thought they could have. To help a human life โ€“ literally helping somebody to have a life โ€“ my Godโ€ฆโ€

Thomasโ€™s voice breaks and he pauses to compose himself before continuing.

You can win a World Cup for the next fifty years and you still wouldnโ€™t come within an inch of having the satisfaction of knowing that somebody is smiling because you fucking helped them. That outweighs any achievement you can hang in a trophy cabinet at home. It becomes an irrelevance.โ€

After coming out, he felt it made more sense to move to London, away from the prying eyes.

Thomas, for so long the famous son of Brigend, didnโ€™t know how his homosexuality would go down in the small community in which he grew up. But he neednโ€™t have worried.

โ€œI thought โ€˜There has to be more to life than living in the same village Iโ€™ve always lived inโ€™. But after moving away, I realised what made me feel safe and that was being home so I moved back. Why did I spend all my life pretending to be somebody else in Brigend, to all of a sudden be myself and then move away? And Iโ€™ve been accepted for who I am. The people where I live โ€“ they know me, theyโ€™ve known me all my life โ€“ and they treat me the same. They donโ€™t treat me any differently.

Thatโ€™s my reality. Thatโ€™s where I live. Thatโ€™s where I feel secure. Thatโ€™s where I feel comfortable. Where I feel safe. In sporting terms, you always play better at home because you have a familiarity with your surroundings. For me, I get that everyday. Because Iโ€™m out and openly gay now means I could potentially forget about my fight, my struggle and just carry on, telling everyone how wonderful life is. But, by staying in touch with my roots and who I am, it still gives me an understanding.โ€

Rugby Union - IRB Rugby World Cup 2007 - Pool B - Wales v Canada - Stade de la Beaujoire Neal Simpson / EMPICS Sport Neal Simpson / EMPICS Sport / EMPICS Sport

Other athletes have approached Thomas and admitted theyโ€™re gay. Theyโ€™ve sought solace and support but stopped short of going public. Thomas understands their reluctance.

โ€œI didnโ€™t come out because I felt I had a duty. It was live or die.

I never would promote somebody to just come out because you need to understand circumstances first. The only reason I am where I am now is because I had people around me to support me. I wouldnโ€™t even claim that I couldโ€™ve done it on my own because I couldnโ€™t have. So without them, either I wouldnโ€™t be here or my story would never be out because I wouldnโ€™t have got through it.

Me being gay is almost irrelevant as far as Iโ€™m concerned. But what I did after I came out is very, very relevant. You have such a role afterwards. It has to be positive. Afterwards. if itโ€™s negative, that sends such a bad message. We live in an age where there are still 77 countries where itโ€™s illegal to be gay. Religions donโ€™t allow you to be gay. Some family members couldnโ€™t handle you being gay. Sometimes, itโ€™s not about that one person, itโ€™s about what that person has to support them.โ€

A high-profile figure from a small country and even smaller town, Thomas is known to everyone. So is his family. When he made the decision to go public with his homosexuality, the fall-out was never just going to affect him.

โ€œMy Dad will wear my Welsh rugby jersey with โ€˜Thomasโ€™ on the back to the pub everyday. He works in the post-office. My mother works in a hospital โ€“ everybody knows my mother is my mother. Everybody knows my brother is my brother. So, I knew everyone had to come out with me. You think no one will talk about it in the post-office behind my dadโ€™s back? Or in the hospital behind my motherโ€™s back? Or even ask them questions? Of course. So they all have to be a part of it. But as much as I was taking their feelings into account, they just said, โ€˜Look, if you feel better because of this, if youโ€™re going to have a better life because of this then dโ€™you know what? You do it. You do it and youโ€™ll have our supportโ€™.

I had to stop caring whether the people in the stands were talking about me. My father said โ€˜I donโ€™t care if theyโ€™re talking about you in the post office. I donโ€™t give a shit. And Iโ€™ll still wear your jersey over to the pub and your mother will still tell everyone sheโ€™s your mother.โ€™ Luckily, through intelligence, my parents and my brothers all had the understanding that what was right for me was right for them.โ€

Earlier this year, in an RTE documentary โ€˜Coming Out Of The Curveโ€™, former Cork hurler Donal ร“g Cusack explored some of the international feelings surrounding homosexuality and investigated other Irish peopleโ€™s struggles in dealing with being gay.

One line stood out.

โ€œSometimes I forget Iโ€™m gayโ€, Cusack said.

Does Thomas ever think it will become irrelevant?

Gareth Thomas Nick Potts / PA Archive/PA Images Nick Potts / PA Archive/PA Images / PA Archive/PA Images

โ€œAs long as something is a minority, it will always be big news and as long as something is big news, it will always be a talking pointโ€, he says.

โ€œI am there. I am at a place where I donโ€™t constantly think or forget. I donโ€™t have to forget Iโ€™m gay because I never think it. Being gay doesnโ€™t define who I am but Iโ€™m very proud that I can say that Iโ€™m gay and I can be supportive.

I speak to boys and rugby players and ask them โ€˜Do you ever walk around thinking โ€˜This is just such a nice feeling because I can be meโ€™? And theyโ€™re like, โ€˜Well, no.โ€™ So I tell them, โ€˜Think about how hard it must feel when people canโ€™t be themselves and itโ€™s such a freedom that you take for grantedโ€™. Being able to say โ€˜Dโ€™you know what? I can just be me wherever I want to be me and I donโ€™t have to announce it because no one caresโ€™. And that to me would be the perfect scenario.โ€

And what of the accolades, the trophies, the jerseys on the wall? Does he look at himself at that time of his life and merely see an imitation? An actor?

With Gareth Thomas the rugby player, the life he was living outside of rugby was the lie. As a rugby player, he had everything. On the rugby field, he had the honesty, the commitment, the passion, the pride. But even with that, every honour Iโ€™ve won Iโ€™ve given to my mother and said โ€˜Theyโ€™re all yours because you deserve themโ€™.

I have my trophies. Theyโ€™re here (taps the side of his head). My trophies are knowing what I do. My trophies are what I feel represents who I am now. The others will go and will rot away but what Iโ€™ve done with my life in the last couple of years is better than any trophy. I donโ€™t class myself as somebody who wants to be remembered for decorative rugby achievements. Theyโ€™re for other people to celebrate on my behalf.โ€

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โ€˜When you get out on that pitch on Sunday, thereโ€™ll be no one to hold your handโ€™

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    Mute Conor
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    Nov 22nd 2014, 8:37 PM

    Very lazy choice for coach of the year Hansens a good coach but Schmidt was magnificent

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    Mute philip ryan
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    Nov 22nd 2014, 9:33 PM

    Ya your dead right! Never mind the blacks breaking the world record of any team for consecutive wins throw in southern nations championship win and where they are nowโ€ฆ. Very lazy choice!

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    Mute Peter Pan
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    Nov 23rd 2014, 3:12 AM

    Subjective awards are meaningless anyway.

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    Mute Shane O Sullivan
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    Nov 23rd 2014, 11:31 PM

    @phillipryan did the AB not just equal the record cause they drew 12-12 with oz when they lookin to break it?

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    Mute Sam Sinclair
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    Nov 22nd 2014, 8:24 PM

    Donโ€™t loose too much sleep he was never going to get it

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    Mute Peter Pan
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    Nov 23rd 2014, 3:14 AM

    If he goes though the 6 nations and the world cup the way he has gone through the last 3 games heโ€™ll get it next year .

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    Mute Robert Behan
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    Nov 23rd 2014, 7:11 PM

    Should do! His all round performances have been superb and and his place kicking has improved quite a lot. If he keeps this form coming into the six nations and world cup then he is surely in with a shout.

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    Mute ScewMadd
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    Nov 22nd 2014, 9:03 PM

    Fancy that. A man from New Zealand named player of the year. A Cinderella story, if ever there was one.

    Nothing worth getting upset over.

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    Mute Sean Lonergan
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    Nov 22nd 2014, 8:34 PM

    If sexton was from the south he would of won. Irb prefer to award anyone who plays down south

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    Mute Michael Keenan
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    Nov 22nd 2014, 8:42 PM

    He wouldnโ€™t have been my winner! Savea or Le Roux would have gotten it off me

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    Mute John Tarmey
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    Nov 23rd 2014, 1:30 AM

    Never heard of him

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    Mute Alan Campbell
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    Nov 23rd 2014, 1:58 AM

    John if youโ€™ve never heard of Retallick you obviously donโ€™t know or watch the fantastic game that is Rugby Union. Well deserved. Maybe watch a game or two and you might be qualified to comment then champ.

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    Mute Kieran McCann
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    Nov 23rd 2014, 5:39 AM

    It may be a long shot, but if Murray keeps up his form, Iโ€™d stick a few quid on him for next year.

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    Mute Joseph Blocks
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    Nov 23rd 2014, 1:12 AM

    If an ape coached NZ theyโ€™d still win, and the ape would get coach of the year. Although thatโ€™s more or less whatโ€™s currently happening. Theyโ€™re about to be toppled in the next year, far to many close games and a shambles at fly half to maintain their supremacy going forward.

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    Mute Joseph Blocks
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    Nov 23rd 2014, 1:32 AM

    No disrespect to apes meant by the way, I just donโ€™t think theyโ€™re coaching material. Although Iโ€™m sure theyโ€™d make a monkey out of me.

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    Mute Peter Pan
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    Nov 23rd 2014, 3:17 AM

    Apparently Joe isnโ€™t even the radar in New Zealandโ€ฆ.. Maybe we should be thankful the sign him up to a 10 year contract.

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    Mute Kieran McCann
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    Nov 23rd 2014, 5:43 AM

    Shame on them if theyโ€™re not considering him!

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    Mute Seosamh ร’ Dubhghaill
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    Nov 23rd 2014, 12:30 AM

    Iโ€™m not being bitter but I find it very hard that southern and northern players are put in same category cus lets be honest they hardly play each other and its very mindset in both spheres probably fair if they spit them (exulting Rwc years)

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    Mute Gareth Murphy
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    Nov 23rd 2014, 12:44 AM

    Wouldnโ€™t say bod would have been overly impressed if he did get it!

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    Mute Suzy Mooney
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    Nov 23rd 2014, 9:20 AM

    Hard luck Johnny

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