Fitness

All time

Snap Happy

13 of the best images from sport's winter wonderland this week

4 Jan 2015

2.8k

stretch it out

6 things that will happen at your first pilates class

3 Jan 2015

8.9k

Ambition

Five big targets to give yourself this year

3 Jan 2015

29.8k

cheap and tasty

Detoxing? Here's a few healthy dinner ideas to help get you through January

2 Jan 2015

8.2k

Fitness

Sizing up to get the best-fitting wetsuit - 3 important considerations

1 Jan 2015

2.1k

schoolboy errors

Ready to lose some weight? Here are 3 mistakes you can make in the gym

1 Jan 2015

8.7k

Fitness

4 thoughts that will go through your head during that first gym visit next month

30 Dec 2014

6.4k

Quiz

QUIZ: which type of Irish sports fan are you?

26 Dec 2014

8.1k

Mad Yokes

IN PICTURES: Your Christmas Day dips and runs

25 Dec 2014

66.3k

you don't win friends...

Try these tasty lunch salads to help you stay in shape this Christmas

25 Dec 2014

3.8k

braving it

First time Christmas Day swimming? Here's some must-read advice...

25 Dec 2014

15.8k

Fitness

How to do perfect straight arm, knee and side plank

22 Dec 2014

4.0k

Energy

Fancy these utterly simple brownies? They're the perfect snack for a Christmas hike

21 Dec 2014

3.6k

Fitness

Try this 20-minute abs blasting core routine

20 Dec 2014

4.6k

balance

Lots of beer and Full Irishes: Dan Martin knows the value of ignoring your diet (for a while)

19 Dec 2014

6.9k

Quiz

Know your sport? Then take our weekly quiz

19 Dec 2014

12.7k

Spy Games

The NBA used an espionage trick known as 'canary trap' to catch teams leaking info to the media

18 Dec 2014

5.3k

Round-Up

We'll Leave It There So: Sexton's concussion issues, The Ginger Pele retires and all the day's sport

18 Dec 2014

12.2k