Advertisement
Close
GAA
Soccer
Rugby
Golf
Racing
Upgrade
Subscribe
|
Sign in
sports
GAA
Rugby
Soccer
Golf
Horse Racing
Boxing
Motorsport
Athletics
NFL
NBA
sections
TV Listings
Quizzes
Live Blogs
GAA Fixtures
Podcasts
Behind the Lines
Sportswriters discuss their careers and the work that inspires them.
Rugby Weekly Extra
Dive into all the news and analysis 3 times a week
The Football Family
Weekly insights from the week’s big talking points
Fitness
Advertisement
All time
Abs attract
Tired of the same ol’ sit-up routine? Try these variations… in just 5 minutes
6 May 2015
6.5k
2
Nutrition advice
Being too strict with your diet is a recipe for failure, says UFC star Cathal Pendred
6 May 2015
7.6k
Tuesday
We'll Leave It There So: Jimmy's analysing matches, a Cork star retires and today's sport
5 May 2015
16.7k
2
Mix it up
Are you tired of the same old chin up routine? Give these variations a try
3 May 2015
8.6k
12
Wings For Life World Run
In pictures: Over 2000 runners take part in Irish Wings For Life Run
3 May 2015
6.7k
Motivated
'They don't take it easy on me in training just 'cause I'm that bit older'
3 May 2015
15.0k
6
Hot stuff
Bikram Yoga with Paul O'Connell is as good a cause of death as any
2 May 2015
41.7k
18
deep burn
Want shoulders fast? Follow this plan…
2 May 2015
12.5k
4
Final Preparations
Preparing for the start line - what to do between now and a race this weekend
1 May 2015
9.6k
1
chalkboard jungle
Know your sport? Take our weekly quiz
1 May 2015
20.6k
9
beer belly
Carlsberg has just absolutely burned Protein World’s ‘beach body ready’ ad
1 May 2015
7.4k
3
unbreakable
Mark Pollock: Get involved and help in the quest to find a cure for paralysis
30 Apr 2015
9.5k
2
Money v Manny
We can't wait for Saturday night after this look inside Manny Pacquaio's training camp
28 Apr 2015
6.9k
8
Unbelievable Jeff
A giant pair of balls took part in Sunday's London Marathon
27 Apr 2015
5.2k
1
run in the dark
Dublin looked nice all lit up for the Samsung Galaxy S6 Night Run
26 Apr 2015
48.5k
60
Advice
3 things you must NOT do before the world's most unique run
26 Apr 2015
9.2k
Final Preparations
The Wings For Life app is the perfect tool to help you get fit
26 Apr 2015
5.0k
4
Interview
Some of the biggest names in Irish athletics are all under one roof this weekend
25 Apr 2015
5.2k
1
Be the best you
(Almost) anyone can run a marathon... this is what you need to know
24 Apr 2015
6.5k
5
Friday
We'll Leave It There So: Irish Rugby rubbish criticisms, Pep's going home & all today's sport
24 Apr 2015
14.7k
core blast
Need to sculpt those abs for the summer? Here's the perfect exercise to achieve fast results
24 Apr 2015
6.1k
1
love super bowl magic
Tom Brady has turned down Obama's invite to the White House... but Ciara might be there!
23 Apr 2015
7.5k
3
Interview
An ex-World Champion sprinter on what can be done to solve Ireland's obesity problem
23 Apr 2015
4.7k
2
wednesday round-up
We'll Leave It There So: Jamie gets nominated, Irish hooker almost loses an ear and all today's sport
22 Apr 2015
11.2k
1
Fitness
Cramps are a real pain - but here's how you can eradicate them
22 Apr 2015
5.5k
3
Fast Eddie
The 18 year-old Irish cyclist who met Eddy Merckx after a heroic race ... and what he said
21 Apr 2015
5.7k
9
Corner man
Freddie Roach says preparing Pacquiao for Mayweather bout saves him from suicide
20 Apr 2015
6.1k
3
Interview
Ireland has a new highest-ever finisher in the world's toughest marathon
19 Apr 2015
28.8k
18
stretch
Tight glutes? Not if you do these exercises every morning
19 Apr 2015
7.9k
1
Exercise
Losing gym motivation as summer nears? Follow these rules
19 Apr 2015
5.0k
4
Looking Back
Paul O'Connell will melt your phone - it’s Comments of the Week
18 Apr 2015
10.5k
push it
There's just three weeks to go before the start of the world's most unique race
18 Apr 2015
4.5k
amateur hour
We sent one of our journalists to Dublin's newest boxing gym to see how fit he really is
18 Apr 2015
18.9k
28
starting out
This is the biggest mistake people make starting an exercise routine
18 Apr 2015
8.1k
2
Cheat
A marathon 'winner' has been disqualified for not running the entire course
17 Apr 2015
8.0k
looking ahead
5 reasons why you should take part in the world's most unique race*
17 Apr 2015
6.5k
2
Get Active
Get up and go: The best free exercise apps to get you started
16 Apr 2015
5.9k
tough talking
'Sometimes you just need to tell yourself you're a fat b***h and get off the couch'
16 Apr 2015
37.2k
54
wednesday
We'll Leave It There So: Hernandez handed life sentence, Keane sings Boy George and today's sport
15 Apr 2015
17.2k
2
workout fuel
3 kick-start breakfasts for a better workout
15 Apr 2015
9.5k
4
Previous Articles
23
24
25
26
27
Next Articles
Report an error, omission or problem:
Message:
Your Email (optional)
Submit
Create Email Alert
Create an email alert based on the current article
Email Address
One email every morning
As soon as new articles come online
Submit
Sign in
or create
a free account
To continue reading create a
free account
Or sign into an existing account