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Fitness

All time
Changes
The Dublin marathon will move to Sunday in 2016
22 Oct 2015
14
Fitness
5 reasons why men should do yoga
22 Oct 2015
3
nutrition
Why you should start your day with a high-protein breakfast
21 Oct 2015
9
Bikers
7 of the most annoying things a cycling commuter will face every day
21 Oct 2015
19
Fitness
The country's biggest marathon and more in this week's fitness events guide
20 Oct 2015
Gains
It's not all about lifting heavy weights - here's 5 ways to build muscle
20 Oct 2015
2
Fitness
5 simple ways to keep active and stay fit at work
19 Oct 2015
2
On track
Why monitoring your progress is key to success in training
17 Oct 2015
1
Fitness
Have you downloaded the '7-minute fitness challenge' app on your phone yet?
16 Oct 2015
3
Fitness
Treadmills get you nowhere - this short workout will get you moving in the right direction
15 Oct 2015
On Yer Bike
The bike light you absolutely must have to stay safe on your commute this winter
14 Oct 2015
8
Tuesday
We'll Leave It There So: O'Connell out, McCarthy in, and all the rest of today's sport
13 Oct 2015
8
healthy living
A night on the prom with a difference - here's the best events to get you active this week
12 Oct 2015
top tips
5 reasons why you're not losing body fat
12 Oct 2015
3
fitness fanatic
Meet the Limerick man who has one of Cork's top hurling clubs in peak condition
11 Oct 2015
3
Running
Improvising on your run can help you slowly increase your pace
10 Oct 2015
2
coast to coast
From coast to coast - this man is running from one side of the country to the other in 5 days
10 Oct 2015
1
get up and active
Here's a list of the best sporting activities to do in Ireland this week
5 Oct 2015
2
Say Cheese
9 of our favourite images from another busy week of sport
4 Oct 2015
gogym
Reality TV stars use exposure to achieve their dream and lead Ireland's fitness revolution
3 Oct 2015
6
Friday
We'll Leave It There So: Changes for Schmidt and Ireland, Carneiro blasts FA & all today's sport
2 Oct 2015
1
Fireman Alex
How did Cork fireman Alex O'Shea get on in his latest incredible record attempt?
1 Oct 2015
2
wednesday
We'll Leave It There So: Irish jockey assaulted, Mayo crisis 'a bombshell' and all today's sport
30 Sep 2015
eat clean
Here's how The42 got on when we challenged David Gillick to a breakfast cook-off
30 Sep 2015
9
top tips
Thinking of joining a gym this winter? Follow these steps to avoid being ripped off
30 Sep 2015
1
trail running
Some of the world's fittest athletes are coming to Ireland next month
29 Sep 2015
2
Fitness
Does a run or gym session leave you strained? Here are 6 tips to recover like a pro
29 Sep 2015
get up and active
From Cork to Carlow there are a whole load of events worth getting off the couch for this week
28 Sep 2015
top tips
Do you get blisters on your feet when running? You should read this
28 Sep 2015
10
expert view
How do I know if I'm Gluten intolerant and what does it all really mean?
28 Sep 2015
32
raw gym
We were pushed to our limits at one of Ireland's leading gyms but survived to tell the tale
27 Sep 2015
2
through a lens
12 of our favourite images from another busy week of sport
27 Sep 2015
1
Running
Why gathering momentum slowly is crucial to staying the course
26 Sep 2015
Yummy
5 recipes you should try from Irish sports star David Gillick's cookbook
26 Sep 2015
12
kitted out
They're cheaper than a lot of places - but is Aldi's cycling kit any good?
26 Sep 2015
2
sure it'll be grand
Is it possible to run your first marathon with a month's preparation? I'm going to find out
24 Sep 2015
23
Rough Ride
This madman is cycling 1,250km home from Spain to see his club in a Cork county final
23 Sep 2015
9
Taking it handy
If you thought Richie Hogan's feet were bad, wait until you see this top Irish gymnast's hands
22 Sep 2015
1
nutrition
3 golden nutrition rules to follow when recovering from a workout
22 Sep 2015
8
Fitness
Why establishing a routine is key to staying on track in our 10k run plan
21 Sep 2015
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