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Fitness

All time

Inspiration

How diabetes 'saved' my life

3 Dec 2016

2

Fitness

Sports can help you live longer, but some have a bigger effect than others

30 Nov 2016

column

It's all in the detail: Variation and preparation key to a successful training plan

15 Nov 2016

8

Fitness

We can't make time but we can make the most of it - 6 ways to squeeze exercise into your day

14 Nov 2016

2

The first step

Having a fitness goal is great but taking the first step is the most difficult part

12 Nov 2016

9

column

5 of the best exercises for your gym programme

3 Nov 2016

9

Running

Want to run faster? Here are 3 easy ways to improve your times

3 Nov 2016

1

Dublin City Marathon

26.2 miles later: 'You started something, played the long game and you finished it. Job done.'

Sarah Geraghty

1 Nov 2016

17

recovery mode

3 ways to recover after running a marathon

31 Oct 2016

42

bodybuilding

'The posing is quite difficult to master': Delving into the unique world of bodybuilding

31 Oct 2016

2

Looking Back

In pics: The best of today's Dublin Marathon

30 Oct 2016

16

Dublin Marathon

An event of the people, for the people: the Dublin marathon showcases the city at its best

30 Oct 2016

3

rookie errors

Paramedics, full-body cramps and regrets: Don't make a mess of your first marathon like I did

29 Oct 2016

15

you said it

Ireland giving Jamaica a run for their money and all the Comments of the Week

29 Oct 2016

Sense of Adventure

What drives a man to row 5556km, solo, across the Atlantic Ocean?

29 Oct 2016

20

Dublin City Marathon

'I've been imagining my dad at the finish line, ready to swaddle me in a tricolour'

Sarah Geraghty

29 Oct 2016

37

harsh lessons

'It wasn't much fun jogging in the Olympics because you've nothing left to give'

28 Oct 2016

4

Going Solo

The runner hoping to break a world record by soloing this weekend's Dublin Marathon

27 Oct 2016

10

Running

Are you one of the 20,000 running the Dublin Marathon? Here are 26.2 tips to help prepare

26 Oct 2016

10

Running

A fitness goal not written down is just an idea - get SMART and make it happen this winter

25 Oct 2016

column

6 great snack ideas to keep you on track when those cravings hit

20 Oct 2016

Running

I'm too old to run and my knees hurt! 3 myths we use to avoid running

19 Oct 2016

12

column

Watch: Getting the fitness basics right can make all the difference

13 Oct 2016

2

column

Mix up your fitness work with these great outdoor activities

4 Oct 2016

4

thursday

We'll Leave It There So: Dubs reject Keegan campaign claims, Paulie's speech and today's sport

29 Sep 2016

Hard Yards

Damien Duff was one of the 9000 pounding the pavement in yesterday's Dublin half marathon

25 Sep 2016

5

perfect prep

Sanchez flies in late to win Dublin half-marathon, Hehir shows his form by commanding men's race

24 Sep 2016

2

Friday

We'll Leave It There So: Fresh faces in Irish squad, O'Neill's new contract and today's sport

23 Sep 2016

1

o brother where art thou

WATCH: Jonny Brownlee dragged to finish by brother Alastair in dramatic World Triathlon finale

19 Sep 2016

7

Alternative

'Women don't have to choose between putting on makeup and being a fierce athlete'

16 Sep 2016

24

column

Don't overdo it as you try and get back up to speed

12 Sep 2016

1

Interview

'How running saved me from addiction'

11 Sep 2016

6

Fitness

'Until my late 20s, I seemed to be able to eat whatever I wanted and not put on weight'

9 Sep 2016

2

thursday

We'll Leave It There So: Fan fury over alleged FAI treatment, GAA media rights and today's sport

8 Sep 2016

13

monday

We'll Leave It There So: Tipp bask in All-Ireland glory, Lancaster at Leinster and all today's sport

5 Sep 2016

IDA

50 jobs for Dublin as Fitbit sets up European headquarters

31 Aug 2016

23

Breakthrough

'It is as vital for me as it is for an able-bodied athlete to keep paying attention to my training'

30 Aug 2016

2

thursday

We'll Leave It There So: More O'Donovan success, huge Euro draw for Celtic and today's sport

25 Aug 2016

Mark Pollock

'Six years after breaking my back, I am, almost miraculously, competing in sport again'

25 Aug 2016

8

you said it

Submarines after Annalise Murphy - It's your Comments of the Week

20 Aug 2016

3

Previous Articles

12

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