WANT TO STRIKE the ball like Bubba Watson off the tee?
We’ve consulted with a wide range of golfers to put together a quick workout to target the relevant muscles groups.
Advertisement
The glute muscles are where the majority of the power comes from in a golf swing. The faster we can engage this muscle group than the further the ball will travel off the tee.
A good tradesman doesn’t blame his tools and either should you, so forget the latest driver, golf ball or any other gimmick devised by the golf manufacturers.
Follow these 5 exercises and watch the ball go further down the fairway.
5 exercises to help lower your golf handicap
WANT TO STRIKE the ball like Bubba Watson off the tee?
We’ve consulted with a wide range of golfers to put together a quick workout to target the relevant muscles groups.
The glute muscles are where the majority of the power comes from in a golf swing. The faster we can engage this muscle group than the further the ball will travel off the tee.
A good tradesman doesn’t blame his tools and either should you, so forget the latest driver, golf ball or any other gimmick devised by the golf manufacturers.
Follow these 5 exercises and watch the ball go further down the fairway.
In association with Elite Physical Prep. Check out their website, Twitter or Facebook for more information.
Here’s a list of the best sporting activities to do in Ireland this week
Reality TV stars use exposure to achieve their dream and lead Ireland’s fitness revolution
To embed this post, copy the code below on your site
Fitness Golf Power