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'It's not until you play a game, take a few belts...' Conor Murray putting neck injury behind him

The Munster and Ireland 9 found it tough missing out on November, but feels fitter and stronger for going the extra mile in rehab.

MUNSTER FANS HAD to wait six months between Conor Murray appearances in red. But rest assured, it was time well spent.

His Thomond Park comeback game on Sunday, his third appearance since returning from a neck injury, was not perfect. Yet in many ways, the feisty duel he was drawn into by opposite number Ludovic Radosavljevic was just what the doctor ordered.

Rugby is a collision sport. And as a physically imposing scrum-half, one who is targeted as a key man by opponents, Murray can never expect to get through a match untouched.

Conor Murray with Thibault Lassalle Murray gets past Lassalle. Billy Stickland / INPHO Billy Stickland / INPHO / INPHO

Preparing to return to the field five months after his last run in the firing line in Australia, the Patrickswell man admits it was a challenge to switch his mindset back into combative mode. Understandable when so much work has been put in to look after his neck complaint. Asked whether he found it easy to block out his issue when re-entering the fray, Murray said:

“No, it’s not.

I think you rep it as much as you can in training and go through that physical contact and that tackle entry. It’s not until you play a game and you take a few belts without thinking about it and then you come through it and you get up and you’re fine.

“It’s not like a hamstring tear. It is your neck and it surprises you having that awareness of it. But we took the amount of time that was absolutely necessary to get it fully right.

“It’s fully right now, thankfully. It’s something I have to keep on top of in terms of prehab and stuff like that. It feels good now, thankfully.”

The work is clearly paying off. Though the 29-year-old showed what may have been signs of rust – or perhaps they were signs of a slick, wet ball on a bitterly cold day – in the first half of the 30-5 win over Castres, the second half saw him pull free of the skirmish and show all his class to inspire two breakthrough tries.

There was certainly no sign of him taking a tentative or cautious approach to contact in those instances. First he ran to the blindside of a five metre ruck and occupied 118 kilo lock Thibault Lassalle before offloading to Rory Scannell. Then came a beautiful back-hand offload after a gliding arced run to set CJ Stander away.

“No. You can’t,” he says definitively when asked whether he considered adapting his game to account for his injury. That extended time on the sideline was used to make certain that there would be no half measures, no compromises.

Conor Murray Murray in training at UL yesterday. Laszlo Geczo / INPHO Laszlo Geczo / INPHO / INPHO

There must have been some temptation to argue his way back onto the field in time to face New Zealand – indeed, Ireland coach Joe Schmidt suggested that it was up to Murray whether he wanted to play against the All Blacks -  had it been a hamstring, he may well have flung caution at the wind.

The neck is a whole other story.

 ”I suppose you could have pushed (to get back playing earlier) and then you get a bang and it sets you back even more.

“While it was tough and frustrating to watch the lads playing in November. With the big win against the All Blacks as well, that’s tough viewing. Obviously, I was delighted for the lads, but ask any player who could have potentially been involved, it is tough to see too.

Conor Murray Laszlo Geczo / INPHO Laszlo Geczo / INPHO / INPHO

At the end of the day, getting my neck right was much bigger than that, personally for me. I’m glad I took the time. I’m glad I feel great now.”

“The body feels brilliant. The Castres game, personally and as a whole, there were good moments and there were sloppy moments too.

“I feel good. It’s just adjusting to… not so much the pace, but pressurised rugby. I think the Castres game was stop-start. It was a bit sloppy from both sides so you didn’t learn a whole lot about your match fitness. But I feel great at the moment.”

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    Mute SPQH
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    Dec 23rd 2018, 12:24 AM

    Carty had a great game. The Connacht players looked absolutely gutted coming off at the end. It was a massive shift to put in. The RDS in the final 10mins was LOUD, seemed louder than the All Black’s game, in the terrace anyways. Heaving so it was. Frawley took some huge hits, especially that one from Aki (Ouch) but had a good game i thought, don’t think I seen him at full back before. Dave Kearney had a mixed game but I felt he stood up as a bit of a leader in the final quarter. Max Deegan did a good job when he came on.

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    Mute Sam Harms
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    Dec 23rd 2018, 9:53 AM

    @SPQH: I think the whole of the RDS felt that hit by Aki on Frawley, fair play to him for just jumping straight back up. He can also play centre so a great guy to have on the team.

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    Mute Peter Brophy
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    Dec 23rd 2018, 12:25 AM

    Jaysus they deserved the win but what a game.

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    Mute Gearoid O Laoi
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    Dec 23rd 2018, 7:10 AM

    As a connacht fan, we only have ourselves to blame. Our defence I thought was too passive on the gainline. Its been the same all season, with a lack of agression, you give away allot of linebreaks and you’re always scrambling. Thats three we’ve lost in the last ten with poor defending when we should be closing it out. Glasgow, Ospreys and now Leinster. A 6-5 record should be a 9-2, and defeats will probably cost us a play off spot. Amazingly, for a team.who won the pro12, we lack the certainty of confidence that Leinster, Scarlets and Glasgow have.

    But fair play to Leinster, their handling was exceptional in the last ten, and they took it from us, rather than us throwing it away even though our composure was awful. Thought Adam Byrne was awesome all game. Connacht have to learn to play for 80, similar to Ireland after the 2013 to the all blacks.

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    Mute De Zach Same
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    Dec 23rd 2018, 11:22 AM

    I thought Adam Byrne had a savage game. He always looks for the offload.
    Underrated player.

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    Mute Gerald Long
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    Dec 23rd 2018, 1:28 AM

    Gutted 4 Connaught they just seemed to run out of petrol.

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    Mute Niall Mulligan
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    Dec 23rd 2018, 2:21 AM

    @Gerald Long: Diesel in the wesht lad

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    Mute thesaltyurchin
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    Dec 23rd 2018, 11:15 AM

    Subs made the difference.

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    Mute Martin Redington
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    Dec 23rd 2018, 12:46 AM

    its a f*****g hard one to take!!

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    Mute Midland Celt
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    Dec 23rd 2018, 9:29 PM

    Once Leinster brought out the 2nds to replace the 3rds it was all over.

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