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That's just showing off! Cian Healy deadlifted 220kg+ for the cameras in training today

The Irish squad were at the Surrey Sports Park in Guildford today.

Updated 15.30

THE IRISH SQUAD were looking fired up at a gym session earlier today ahead of Sunday evening’s crucial Pool D encounter with Italy at London’s Olympic Stadium.

One man in particular stood out when it came to the weights, and no prizes for guessing who it was.

Dan Sheridan / INPHO Dan Sheridan / INPHO / INPHO

Dan Sheridan / INPHO Dan Sheridan / INPHO / INPHO

Cian Healy is deadlifting 220kg+ there — roughly twice his body weight — which is not too surprising considering he previously told The42 that he benches 190kg and squats 300kg.

The rest of the squad are also looking fresh after Sunday’s trouncing of Romania.

Tommy Bowe was working the lower back

Dan Sheridan / INPHO Dan Sheridan / INPHO / INPHO

While Keith Earls focused on the pectorals

Dan Sheridan / INPHO Dan Sheridan / INPHO / INPHO

Balance is key for Johnny Sexton and Paddy Jackson

Dan Sheridan / INPHO Dan Sheridan / INPHO / INPHO

Conor Murray does his best scissors impression

Dan Sheridan / INPHO Dan Sheridan / INPHO / INPHO

Now is no time to Cave

Dan Sheridan / INPHO Dan Sheridan / INPHO / INPHO

Jamie jumps for joy

Dan Sheridan / INPHO Dan Sheridan / INPHO / INPHO

Paul O’Connell and Sean O’Brien

Dan Sheridan / INPHO Dan Sheridan / INPHO / INPHO

Jordi Murphy is looking sharp

Dan Sheridan / INPHO Dan Sheridan / INPHO / INPHO

But it’s top marks for Healy and the deadlift

Dan Sheridan / INPHO Dan Sheridan / INPHO / INPHO

Scan brings good news for Kearney as Earls is cleared to face Italy

In pics: Ireland had A LOT of fun on their down-day today

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