THROUGH THE FORM of diary-style columns, we’ve followed the fitness journey of three different leaders over the last 12 weeks to gain an insight into the challenges associated with juggling work, study and training.
In association with Avonmore Protein Milk, the Follow Fitness series saw former Munster out-half Jonny Holland, Cork ladies footballer Saoirse Noonan and The42‘s own Ryan Bailey outline their experiences in hitting their respective goals.
Holland, who was forced to retire early from rugby before qualifying as a nutritionist, provided expert advice both in the gym and the kitchen, while giving a valuable understanding of what it takes to achieve your desired results.
Some of Holland’s most-read columns included topics on how to stay on track during summer holidays and how he misses the discipline and challenge of pre-season training with Munster.
Noonan, meanwhile, not only completed her Leaving Certificate over the course of the 12 weeks, but made her senior championship debut for Cork in the Munster football final, as she came off the bench to score a brace of goals.
The 18-year-old has also starred in the Women’s National League for Cork City FC this term and, despite her busy schedule, found the time to chart her experiences in a weekly diary piece.
Both ambassadors joined Ryan Bailey — who is currently training for his first triathlon and second marathon — on the line from Cork, as they discussed their experiences throughout the campaign and delved deeper into some of the subjects they touched on over the last three months.
Watch the video in full below:
A lot of Irish lads playing regularly and in good form. It’s bodes well.
Up Cork!
Great to see Ogbene pushing on and now playing club football in his preferred position. Kenny has good options up front now with him and Obafemi the most likely if they stick with 2 up front and Parrot if they go back to 3, which I hope they don’t. Parrot could probably play that deeper role between midfield and the front two, although I think Smallbone is perfect for that role. Will Keane has started the season well too so bright times ahead, hopefully.