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'Since the Paralympics I’m getting to enjoy the things I didn’t get to do when I was training'
'I kind of needed to win that medal. I’ve nothing to lose now in the future'
'15 days and counting! A few weeks ago I was nervous but now I can't wait to get to Rio'
'I was really surprised, and a bit overwhelmed, by the support' - Ellen Keane's Road to Rio diary
'People think you’re away on a holiday, they have no idea!' - Ellen Keane's Road to Rio diary
'Without realising it, I’m wasting so much energy' - Ellen Keane writes her first Road to Rio diary