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Preview

Rás gets underway at Dublin Castle to mark 100th anniversary of the Easter Rising

22 May 2016

4.0k

bright future

The Irish company set to make a fortune from selling bike lights

5 Nov 2015

9.3k

Running

Got the marathon bug? 5 races to take part in before the end of the year

29 Oct 2015

3.6k

Winter Games

Looking to get away this winter? We've picked out 5 perfect sporting breaks

11 Sep 2015

5.1k

Big Plans

First purpose-built GAA centre in continental Europe set for construction in Spain

29 Aug 2015

12.4k

get with the times

We've picked out 6 cool fitness gadgets to help bring your activity to the next level

19 Aug 2015

6.5k

Interview

‘Why don’t we know anything about these people who are winning these races?'

8 Aug 2015

5.5k

Fitness

The 4 most common mistakes runners make

27 Jul 2015

12.4k

Fitness

The all-round fitness circuit that requires nothing but a barbell

16 Jul 2015

15.7k

fyi

Try this six-exercise kettlebell routine for immediate results

10 Jul 2015

5.6k

Healthy Eating

The macronutrients every sportsperson absolutely must have in their diet

16 Jun 2015

5.9k

Interview

The inspiring story behind a man carrying a washing machine around Ireland

14 Jun 2015

30.1k

Superman

No mountain is high enough for 72-year-old Corkman with boundless energy and enthusiasm

9 Jun 2015

6.8k

happy leg day

You want quads and you want quads fast, right? Here's the plan

5 Jun 2015

12.7k

Tall order

An Post rider Connor Dunne on his hopes for the 2015 Rás

17 May 2015

1.9k

Training Tips

Six training tips to prepare you for the Ring of Kerry cycle

7 May 2015

20.5k

Mix it up

Are you tired of the same old chin up routine? Give these variations a try

3 May 2015

8.6k

wings

12 things you should know about the Wings For Life World Run

2 Apr 2015

5.2k

Alternative

3 tell-tale signs it’s time to change up that gym routine

29 Mar 2015

6.3k

Ooh la la

'It was an offer I couldn't refuse' - The Irishman working with some of the world's top cyclists

21 Feb 2015

15.0k

Exercise

What are DOMS? How can you recover from them? And the science behind cryotherapy

10 Feb 2015

5.0k

great outdoors

Four great Irish hikes you should get out and enjoy while it's still cold out

26 Jan 2015

6.3k

antarctic 100km

An Irishman won the 100km Antartic 'Ultra-Marathon' this week

18 Jan 2015

7.7k

bulk up

Want shoulders like Brock Lesnar? Try this exercise out

17 Jan 2015

11.3k

Fitness

10 things to ask yourself before joining a gym

19 Nov 2014

8.2k