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Preview
Rás gets underway at Dublin Castle to mark 100th anniversary of the Easter Rising
22 May 2016
bright future
The Irish company set to make a fortune from selling bike lights
5 Nov 2015
1
Running
Got the marathon bug? 5 races to take part in before the end of the year
29 Oct 2015
2
Winter Games
Looking to get away this winter? We've picked out 5 perfect sporting breaks
11 Sep 2015
Big Plans
First purpose-built GAA centre in continental Europe set for construction in Spain
29 Aug 2015
23
get with the times
We've picked out 6 cool fitness gadgets to help bring your activity to the next level
19 Aug 2015
1
Interview
‘Why don’t we know anything about these people who are winning these races?'
8 Aug 2015
1
Fitness
The 4 most common mistakes runners make
27 Jul 2015
4
Fitness
The all-round fitness circuit that requires nothing but a barbell
16 Jul 2015
8
fyi
Try this six-exercise kettlebell routine for immediate results
10 Jul 2015
1
Healthy Eating
The macronutrients every sportsperson absolutely must have in their diet
16 Jun 2015
10
Interview
The inspiring story behind a man carrying a washing machine around Ireland
14 Jun 2015
22
Superman
No mountain is high enough for 72-year-old Corkman with boundless energy and enthusiasm
9 Jun 2015
1
happy leg day
You want quads and you want quads fast, right? Here's the plan
5 Jun 2015
3
Tall order
An Post rider Connor Dunne on his hopes for the 2015 Rás
17 May 2015
Training Tips
Six training tips to prepare you for the Ring of Kerry cycle
7 May 2015
5
Mix it up
Are you tired of the same old chin up routine? Give these variations a try
3 May 2015
12
wings
12 things you should know about the Wings For Life World Run
2 Apr 2015
2
Alternative
3 tell-tale signs it’s time to change up that gym routine
29 Mar 2015
1
Ooh la la
'It was an offer I couldn't refuse' - The Irishman working with some of the world's top cyclists
21 Feb 2015
4
Exercise
What are DOMS? How can you recover from them? And the science behind cryotherapy
10 Feb 2015
3
great outdoors
Four great Irish hikes you should get out and enjoy while it's still cold out
26 Jan 2015
1
antarctic 100km
An Irishman won the 100km Antartic 'Ultra-Marathon' this week
18 Jan 2015
7
bulk up
Want shoulders like Brock Lesnar? Try this exercise out
17 Jan 2015
5
Fitness
10 things to ask yourself before joining a gym
19 Nov 2014
8
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