Advertisement
Ever wonder what those extra holes are for? adidas

Runners... you've been tying your laces wrong your entire life

Mind. Blown.

DO YOU GET blisters when running?

Annoying isn’t it?

Well, this one simple tip may just stop that happening to you ever again and the solution has been right under our noses all along.

Do you know those extra holes at the top of your running shoes? Well, they’re not just there for you to wonder aloud ‘what the hell are they there for.’

Indeed, they’ve actually got a very important function:

Illumiseen / YouTube

World Records, Olympians and 2000 runners hit the streets for Waterford’s Viking Marathon

3 cool outdoor fitness events to try this summer

Close