MUNSTER CENTRE SAM Arnold believes the experience of being involved in Joe Schmidtโs rigorous Ireland camp prior to the Six Nations is a stepping stone to international honours
Arnold gave a superb display and scored two tries for Munster in their 33-5 bonus point PRO14 victory over Zebre at Thomond Park last weekend.
The 21-year-old former Ulster back travelled with the Ireland squad to Spain for their warm-weather Six Nations training camp, and he was also involved in their preparations for the French game at Carton House.
โIt was a really good experience. It was great to be up there and get a feel for the environment during a match week, the guys were unbelievable. They helped me out a lot up there,โ said Arnold.
โIt was good to have the older heads around, like Murray and Earlsie there as well. If I had a question they would be the first lads I would go to and ask. It was awesome to have them and obviously Pete as well. There is no better man to ask than Pete as well.
โI had a good chat with Andy Farrell when I was there. I have spoken to Joe. I think I know what Joe wants me to do going forward.
โI sat down with Andy when I was there and we discussed what I need to do to try and take my game to the next level, so I would have that in the back of my mind when I am playing, 100 percent.โ
Arnold, who also starred for Ireland at U-20 level, has scored five tries in seven appearances for Munster this season.
Munster travel to take on Cardiff Blues at Cardiff Arms Park on Saturday and he is determined to put in another noteworthy display to keep his place in the team.
โIt is always nice to get a couple of tries. I was actually pretty disappointed that I turned the ball over a few too many times,โ said Arnold.
โThe main thing for me is that we are winning and that we are getting bonus points. We are working with new combinations as well at the minute, so it is great to see guys getting chances.
โThey are three international players Iโm competing with, Jaco Taute, Chris Farrell and Rory Scannell, they are quality players, but we would be a very close knit teams as well.
โGuys know if they slip up there is someone there to slot straight back in and I think it is important to have that kind of pressure environment within the squad.
โYou like at the depth of the French teams and a team like Saracens for example would have, I think we are starting to get that now. It is important to have that competition, but I think it would be rare that five of us are fit at the same time.โ
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Good luck girls tomorrow. Bronze probably the realistic target
Feel sorry for Kelly McGrory. Do all the hard work in qualifying only to be dropped for the final, cos another athlete who was more interested in personal success decides she now wants to be a team player
@WqM9AAv3: name of the game sadly
@WqM9AAv3: Iโd imagine the rest of the team would get down on their knees and beg adeleke to start
@WqM9AAv3: erm, they actually want to win a medal. You pick your best available runners.
@WqM9AAv3: she wasnโt dropped. Itโs a 6 person team, and you play your best cards in the final. They all do it. At least McGrory got to run. What about Lauren Cadden who didnโt get a run. Should we bring her in for the final because its the taking part that counts.
@WqM9AAv3: thatโs how it rolls, she will get her medal if we do medal, if she is not subbed out, very unlikely to get a medal.
So itโs the best thing for her and the team to be subbed out
@WqM9AAv3: You are clueless. Go hibernate for another four years, and you can try and fail then to pretend you know a single thing about Athletics.
@WqM9AAv3: clown she couldnโt run semi as preparing for 400 final .
@WqM9AAv3: are you one of these lads who thinks we shouldnโt keep score in things and everyone would get the same medal after.
@WqM9AAv3: Not knockin McGrory but she was the weakest link in that semi final. Adeleke is a serous improvement for the final. Its basically the same as rotating your squad for the bigger games in soccer. Nothing wrong with it.
@WqM9AAv3: jed what planet are you living on
@WqM9AAv3: clueless
@WqM9AAv3: She probably knew that was going to happen. Itโs cruel at times. But sports can be.
@WqM9AAv3: all the medalling teams, bar the 4ร100 mens bronze for gb, are doing it. Very professional. Now go get Kelly her medal. Team Ireland!
@WqM9AAv3: itโs a meritocracy. Youโre probably used to participation awards but at the Olympics thatโs not how it works.
@WqM9AAv3: you think she should have not bothered with the individual? Hahaha wtf
@WqM9AAv3: win at all costs eh? No wonder the sport is clouded in controversy, performance enhancing narcs, men boxing women, athletes returning from doping bans to win medals (legit this time) athletes smashing their pbโs. Big big sigh
@WqM9AAv3: Men boxing women? Get the facts right before spouting nonsense. The ultimate test was done โ are they capable of having a child? The answer is YES. Box away girls.
Hopefully a medal usa will win it jamaica most likely second all the other finalists will be up to get the bronze
@Square: USA and the Netherlands in that order. Bronze up for grabs.
@Ray Ridge: GB for silver, Netherlands bronze and gold to the girleens in green. US drop baton at last changeover whilst well ahead..
@Ray Ridge: stop will ya ireland will beat holland with RA in the team usa and jamaica top 2
@Ray Ridge: just saw u running there in the 10 thousand meters last
@Square: I wish I had a tan that good!
@Ray Ridge: netherlands arenโt better than gb, france and Jamaica. Americans to win and then itโs wide open.
@Ray Ridge: you tired yet over 30mins that race lol
@Kevin Dillon: im telling him that all day
@Kevin Dillon: Netherlands will medal. No doubt about it. Provided they donโt get the butter fingers. Forget about France.
@Square: You would be surprised how long I can go for baby!
@Ray Ridge: just wondering Ray are you from Portumna
@Ray Ridge: youโd expect the Dutch to medal alright but Bol has had a really tough week. She is a bit of a freak though
@Oliver Curley: Not from Portumna.
@munsterman: I think they will medal alright. Anything can happen in relays of course.
@Ray Ridge: FIND OUT 815 TOMMORRY USA JAMACIA IRELAND TOP 3
@Square: USA, Netherlands and GB.
Delighted. Girls will run a big race