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Cormac Ryan in action for Dublin in 2011. Donall Farmer/INPHO

How a near death experience led to a cycle of depression then the Cycle for Life

Cormac Ryan is cycling Ireland to raise awareness and funds for a number of charities.

TOWARDS THE END of a Dublin minor county championship semi-final in 2011, Cormac Ryan was accused of feigning injury to waste time as his club, Whitehall Colmcille, held a narrow lead over St. Annes.

But something was wrong with Ryan. Seriously wrong.

After falling to the ground with dizziness for the fifth time โ€” and with opposition players trying to pull him up to play on โ€” Ryan started to lose consciousness.

Luckily, the referee spotted that something was amiss and the Dublin minor hurling goalkeeper was brought to Tallaght Hospital. There the mystery deepened as a battery of tests found nothing Ryan or his parents should be worried about.

Despite this, after being released from hospital, the Athletic Therapy and Training student found that every time he pushed his body he would suffer dizziness and a loss of consciousness.

Twice more ambulances were called and twice more nothing seriously wrong was found.

With his parents Gerry and Carol worried sick, his father decided to take some action and contacted a respiratory specialist at Beaumont who initially told him that all the heart screening his son had undergone would have highlighted a problem if there was one.

However, he agreed to run some more tests and eventually Ryan was fitted with a monitor. Five days later he was told he had heart block โ€” causing an irregular heartbeat which would dramatically slow down, particularly at night โ€” and that his life was in danger.

At the age of 19, and just five months removed from starting an All-Ireland minor hurling final, Ryan was told he could no longer play contact sport and that he needed a pacemaker fitted to keep his heartbeat regular.

Eric Lowdes, Cormac Ryan and Sean McClelland celebrate Cormac Ryan celebrating Leinster success in 2011. Ryan Byrne / INPHO Ryan Byrne / INPHO / INPHO

About now, Ryan himself says, most people expect his story to be about relief, about being happy to be alive. Instead, he slipped into depression. Why did he survive when others, like Cormac McAnallen, had passed away? Why couldnโ€™t he play GAA any more? Why him?

Why? Why? Why?

An incident with a bike in a hallway brought things to a head and, after storming out of the house, he told his parents what they already knew.

That he was sick and he didnโ€™t mean his heart.

โ€œThereโ€™s a lack of understanding out there still,โ€ Ryan told The42 this week.

โ€œThere are people who still donโ€™t understand why I wasnโ€™t just glad to be alive. But I can see why people think like that, because now I can see I was very lucky.

โ€œBut itโ€™s only when you go through these things that you realise that everyone has a different mental reaction to being sick. Itโ€™s the same with any illness, it always has a knock on impact on your life and your family.โ€

But Ryan battled back and today he embarks on his second Cycle For Life, raising funds and awareness for charities like the Cormac McAnallen Trust and Aware. This year, heโ€™s hoping the cumulative total raised will pass the โ‚ฌ50,000 mark but, perhaps more importantly, Ryanโ€™s story is helping to spark a conversation about mental health.

โ€œNo matter how many times I talk about myself and what I went through, I always feel a bit weird once I put down the phone, a bit exposed. I suppose itโ€™s because Iโ€™m revealing a part of me that I kept to myself for so long.

โ€œNobody would have known what I was going through at the start and for six months after I got sick I was living in my own head. So to go from that to talking on national radio and talking to you, itโ€™s a big change.

โ€œBut, while you do feel exposed, you very quickly see the benefits of talking about it when you see the impact it has on other people who are maybe going through the same thing.โ€

As he gets set to take off on his 1,200km, 32-county cycle, Ryan admits to feeling a little apprehensive but that once he and his team get out on the road theyโ€™ll be fine.

โ€œWeโ€™re fairly prepared for it so itโ€™s not too bad in that regards. Itโ€™s just a matter of getting started because when youโ€™re thinking about it as ten days in a row, itโ€™s a little bit daunting but, I suppose, when weโ€™re under way it wonโ€™t be too bad.โ€

โ€œTrainingโ€™s been tricky. The fella Iโ€™m training with, weโ€™re still playing ball with the club so weโ€™d be training for that twice a week and then a game at the weekend so youโ€™re out of action probably three or four times a week.

โ€œWhile weโ€™ve been able to put in the sort of distances weโ€™ll be covering per day, we havenโ€™t been able to string together a few days in a row. But, we didnโ€™t get that in last time and we were okay in the end as I think itโ€™s just about getting the distances into your legs.โ€

cfl_aug2014_900 Ryan in training for the Cycle For Life.

With the pacemaker and a special protective shirt, Ryan has been able to return to contact sport and has even made the Dublin U21 squads in 2013 and 2014.

His biggest supporters, on and off the field, remain his parents.

โ€œDuring the cycle weโ€™ll have a safety van behind with flashing lights and hazards and all of that to let people know weโ€™re there and that stores all our gear too. Weโ€™ll also have another support car in front of us.

โ€œMy mam will drive the car and my dad is in the van so itโ€™s good that way. Weโ€™ll also have a physio with us.

โ€œOne of my cousinโ€™s best friends, a childhood friend, who is actually doing the cycle with us โ€” Niamh Oโ€™Mahony from Westport โ€” she kindly offered her services for the couple of weeks.

โ€œWeโ€™re lucky to have such a good team around us to help us with the two most important things. The first part is recovery and getting deep tissue massages and food into us after the race and that helps which is the second part which is to get us up and moving and hitting our targets the next day.โ€

As for the reaction along the way, Ryan knows from experience that it will help him and his fellow cyclists through the toughest of slogs.

โ€œJudging from our experience the last time, a lot of money will come in afterwards.

โ€œWhen we started out a couple of years we were a bit overwhelmed with the support and while I donโ€™t think weโ€™ll raise the same amount of money this year the big thing for us was raising awareness of the charity and of the support services in place for people with mental health challenges and I think weโ€™ve probably done that a lot better this time around.

โ€œIf we can get โ‚ฌ15,000 and bring our total to over โ‚ฌ50,000 for the two cycles, I think that would be incredible.โ€

You can find more information about the 2015 Cycle For Life, including how to donate, here.

Itโ€™s a bumper GAA weekend and hereโ€™s all your TV and Radio coverage

โ€˜When I hear Kerry talking about Dublin football, I take it with a large pinch of saltโ€™

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4 Comments
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    Mute today
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    Jul 31st 2015, 10:54 AM

    Fair play to him. Love that he spoke up and voiced to the outside world what was in his head, no easy thing to do, showing the world of good it can do. Keep fighting the stigma attached to mental illnes lad, great job.

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    Mute J.Lynch
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    Jul 31st 2015, 12:12 PM

    No sign of the donations page in the link given but here it is:
    http://www.irishheart.ie/iopen24/donations.php?sID=723

    Best of luck on the trip lads. Donโ€™t forget the chamois cream!

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    Jul 31st 2015, 1:30 PM

    Best of luck to the lad. Hope it goes well for them all.

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    Mute Norman Browne
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    Jul 31st 2015, 3:44 PM

    The positive impact he will have for those people that are struggling with their own mental health issues will drive him forward in his own physical and mental battles. I know from experience that it gives you resilience and courage to be more open. Mental health issues can knock at anyoneโ€™s door at any time and thankfully stigmas are changing especially due to those that have been brave enough to open up and speak of their own experiences and help those that are in that place they once were in. The very best of luck in your future sporting career as itโ€™s through a great determination you have got back to the good standard you had previously aspired to.

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